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Month: December 2014

Chiropractor Asheville – What is your brain doing while you sleep?

Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about …

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Chiropractor Asheville – The Holiday Spice that Boosts Mood, Fights Depression

HealthNews of the Month Click on each headline to read the full story. 9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails “Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the …

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Chiropractor Asheville – Do you know what the number one food problem in the world is? It is no longer hunger!

There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology has not changed though the environment has. Do you know what a food desert is? How about a food swamp? Give …

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