In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough. …
Chiropractor Asheville – How Much Exercise is Enough? Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Are you suffering with Indigestion? You may want to pay attention. There is small circular muscle at the bottom of the esophagus—the lower esophageal sphincter (LES)—opens to let food pass through to the stomach, but closes immediately after each swallow passes, to prevent stomach acid from splashing …
Chiropractor Asheville – Tips to Help Indigestion Read More »
Even though the most common form of treatment for this condition in its late stage is joint replacement surgery, only 20% of patients who suffer from osteoarthritis have the procedure, and most wait years, if not decades to pursue that option. Recently, hip osteoarthritis has been linked to higher mortality rates, especially when left untreated. …
Chiropractor Asheville – Is surgery the only alternative? Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Who does not have stress, raise your hand? Exactly. We all have it. Let’s figure our how to handle it better. For example, it’s no secret that food influences mood. When it comes to stress, certain things can either escalate or ease the situation. Your body …
Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Watch this video now to find out what they don’t want you to know. Click the Red …
Chiropractor Asheville – Is water the best treatment for heart disease? Read More »
Evidence is mounting as new research is brought to light that chiropractic care can be even more effective and reduces symptoms faster than allopathic care for children with ear infections. Watch this video now to find out just how effective. Click the Red More Button in your email or the image below if you are …
Chiropractor Asheville – More Proof Chiropractic Helps Ear Infections Read More »
Take a look around as people walk past you. What do you notice? Are they standing tall as they walk around the world or are they permanently looking at the ground? Fact is, most people’s posture is getting worse and worse. Poor posture, especially when you are bent forward as most people now are, does …
Chiropractor Asheville – The two worst health threats of our high technology world Read More »
1089 Hendersonville Road
Asheville, NC 28803
828.274.9799
Get Directionsdrnicolelindsey@gmail.com
