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Month: October 2016

Chiropractor Asheville – Are you taking Melatonin to Sleep?

Hello!  It’s your Asheville Chiropractor, Dr. Nicole Lindsey!  Are you taking Melatonin to sleep?  If you are, you may want to hear this information.  Melatonin is a natural hormone that regulates the human biological clock.  Taking melatonin often may not be a sensible long-term solution to your sleep woes. If you are not sleeping, let …

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Chiropractor Asheville – Good Fats, Bad Fats

Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/8iGdVBlFuJ0″ …

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Chiropractor Asheville – 3 Tips to Clear Your Migraines

Are you ready to clear your mind of migraines?  If so, pay attention.  Although migraine headaches in general can be common, they are not normal. There are many type of headaches.  Migraines are a throbbing, pulsating sensation that is felt in one area of the head and typically refers to other areas.  These can be …

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Chiropractor Asheville – Spinal Care – Chiropractic versus Medicine

There is a significant lack of musculoskeletal training in medical school. Less than 1⁄2 of 122 US medical schools require a preclinical course in musculoskeletal medicine, less than 1⁄4 require a clinical course, and nearly 1⁄2 have no required preclinical or clinical course. How does chiropractic stack up? Watch this video now and find out. …

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Chiropractor Asheville – Vitamin D, are they all created equal?

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. …

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Chiropractor Asheville – Heart Disease Risk Formula Wrong?

Five to six times as many people may be prescribed drugs like cholesterol-lowering statins who won’t necessarily benefit from them. Watch this video now because you may be one of those people. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/eekSLzDb4UE” title=“Heart Disease Risk …

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