If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home! …
Chiropractor Asheville – Do this on Your GLUTS after Travel Read More »
Are you sitting more than 3 hours a day? If so, you may want to pay attention to this information. Watch this video to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on …
Chiropractor Asheville – Sitting is the New Smoking Read More »
Are you experiencing digestion trouble, irritable bowel, constipation or bloating? These may be signs that you are toxic. There is a way to clean the slate and help get your body back in balance. Watch this video now to find out if you are toxic and what you can do to help DETOX and get …
With the opioid crisis on the rise we can use all the help we can get cutting the use of these dangerous drugs, so this information shows promising results. New guidelines were published recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch …
Chiropractor Asheville – Less Opioids for Low Back Pain with Chiropractic Read More »
Have you ever had the Flu? I did. Once and I never want to experience that again. Fortunately, there are lots of actions you can take to boost your immune system and protect yourself from getting this virus. In this video, we give you 3 simple action steps you can take to safeguard your immune …
Chiropractor Asheville – 3 Actions to Fight the Flu Read More »
