From comfort foods to pumpkin-spice-flavored everything, autumn gets many of us thinking about our next meal. And it’s no wonder: the fall harvest is full of delicious (and nutritious!) eats. Yahoo! Health recently featured a run-down of fall produce to help you on your next trip to the grocery store or farmers market. Watch this […]

In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough.

Even though the most common form of treatment for this condition in its late stage is joint replacement surgery, only 20% of patients who suffer from osteoarthritis have the procedure, and most wait years, if not decades to pursue that option. Recently, hip osteoarthritis has been linked to higher mortality rates, especially when left untreated.

Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Watch this video now to find out what they don’t want you to know. Click the Red

Evidence is mounting as new research is brought to light that chiropractic care can be even more effective and reduces symptoms faster than allopathic care for children with ear infections. Watch this video now to find out just how effective. Click the Red More Button in your email or the image below if you are

Take a look around as people walk past you. What do you notice? Are they standing tall as they walk around the world or are they permanently looking at the ground? Fact is, most people’s posture is getting worse and worse. Poor posture, especially when you are bent forward as most people now are, does

A group of researchers studied 27 infants with chronic constipation and removed cow’s milk protein from their diet. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/HBpJAfSg9A8″ title=“Dairy, constipation and children” source=”https://i.ytimg.com/vi/HBpJAfSg9A8/hqdefault.jpg”]