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Back in Balance Asheville Chiropractor

Back In Balance

Should You Wear a Mask While Exercising?!

Should You Wear a Mask While Exercising? There’s no denying that wearing a mask helps protect others when you cough, sneeze, talk loudly or breathe hard… but did you know that they may not protect you?!      Viruses were shown to pass through cloth masks 97% of the time, compared to the special medical

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Improve Your Golf Swing & Lower Back!

Improve Your Golf Swing Reduce Lower Back Pain With Father’s Day right around the corner, we want to share a little wisdom on improving their golf swings while still keeping in mind their lower back health! Chiropractic care has been shown time and time again to aid in increased range of motion and decreased recovery

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