Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! I love Italy!!! Especially the food! My favorite memory was getting lost in Tuscany and finding an Olive Oil Factory. The sweet Italian couple could not speak a lick of English (thank god for my Italian lessons before the trip ;-)) and invited us into their […]
Chiropractor Asheville – Mediterrean Diet Less Depression Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Are you suffering with Indigestion? You may want to pay attention. There is small circular muscle at the bottom of the esophagus—the lower esophageal sphincter (LES)—opens to let food pass through to the stomach, but closes immediately after each swallow passes, to prevent stomach acid from splashing
Chiropractor Asheville – Tips to Help Indigestion Read More »
In this video Asheville Chiropractor Nicole D’Ippolito Lindsey talks about the newly released 2015–2020 Dietary Guidelines for Americans. These new guidelines reveal the latest recommendations for what should and shouldn’t be on your dinner plate. In our office we help guide patient’s with their nutrition, as this is important for healing and health. Watch this
Chiropractor Asheville – New Dietary Guidelines Released Read More »
Hi! This is your Ashevile Chiropractor, Dr. Nicole D. Lindsey! Some may think that people without celiac disease (gluten allergy) who still eat a gluten-free diet are just doing it to be trendy. But people who are sensitive to gluten, and experience symptoms from eating gluten such as abdominal pain, bloating, diarrhea, constipation, headache, or
Hi! It’s your Asheville Chiropractor, Dr. Nicole D. Lindsey! Can Mom’s tomato pasta sauce help your bone density? Every Italian woman’s dream! Click on the video and check out what findings from a new animal study found. Also, learn what we can do for you in our office if you have low bone density. [wp_lightbox_fancybox_youtube_video
Chiropractor Asheville – Tomatoes and Bone Density Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey. In the spirit of the coming Halloween weekend, I came across this great article I want to share with you! The inevitable is going to happen, our kids are going to gobble up way too much sugar. So, here is what you can do….
Chiropractor Asheville – Healthy Halloween Tips for Kids Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey and I made a short video for you on the importance of Vitamin D. A Vitamin D deficiency can lead to osteoporosis, an increased risk of fractures and non specific muskulo-skeletal pain. In fact, many people with D deficiency have been misdiagnosed with fibromyalgia. If you
Chiropractor Asheville The Importance of Vitamin D! Read More »
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