Podcast #38 – Decongest Your Liver & Gain Energy! Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. The liver is often hailed as one of the body’s unsung heroes, playing a crucial role in various […]
Podcast #38 – Decongest Your Liver & Gain Energy! Read More »
Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45 Listen to the Episode HERE In this episode of Balanced Life on the Go, we’re delving into fitness and functional training with an interview featuring Head Coach Cherish Cyr of F45. Whether you’re new to fitness or a
Reducing Allergies with Essential Oils with Lila Collins, RN Let’s talk about ALLERGIES! Allergies can either be seasonal or year round, and the pesky symptoms include sneezing, itchy red/watering eyes, runny nose, wheezing, chest tightness, shortness of breath, coughing, rashes, swollen lips or skin, and just overall feeling sick. They can be triggered by
Podcast #28 – Reducing Allergies Naturally & Essential Oils with Lila Collins, RN Read More »
Podcast #27- All about HYPERBARIC OXYGEN! An interview with owner of Nourish Center or Asheville, Valerie Holbert. In this episode we discuss the history of Hyperbaric Oxygen therapy and how it differs from other forms of oxygen therapy. We also talk about who benefits from the therapy, how many sessions are needed, and whether
Let’s talk about your IMMUNE SYSTEM! ? ? With everything going on in the world, we could all use a BOOST in our immune system’s function. In this episode, we will discuss what your immune system is, how it becomes weakened, and strategies to strengthen it!
Podcast #24 – Natural Ways to Strengthen Your Immune System Read More »
Podcast #23 The Low Down on the Slow Down: The Thyroid Hack Episode Every single muscle, organ, and cell in the body depends on adequate thyroid hormone levels for achieving and maintaining optimal function. The thyroid essentially acts as the body’s metabolic regulator. It is a butterfly shaped gland located in the lower part of
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Detox Your Body Now! Earlier this week we took to Facebook Live to discuss all things DETOX! If you’re going about your life in the current world, you could probably use a cleanse! Take this Toxicity Questionnaire to find out– if your score is over 40, you could definitely benefit from our detoxification program. Let
Welcome back to Balanced Life On the Go! If you’re new here, this should be the first episode that you listen to! WHAT IS CHIROPRACTIC? In this episode, we will explore all things chiropractic care– from what a subluxation is to how an adjustment affects the brain! Podcast #17: What is Chiropractic? What is
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