Podcast #26- 3 Step Plan to Lower Cholesterol Naturally
Podcast #26- 3 Step Plan to Lower Cholesterol Naturally Read More »
Asheville Chiropractor
Adjustments on Heart Rate Variability
Happy Valentine’s Day! Did you know that chiropractic care positively impacts your heart health? Heart rate variability is the time measured between each heartbeat. When our heart and health are in good shape we have a high heart rate variability. When we are in poor health our heart rate variability tends to be lower. Study
What Your Symptoms Tell Us…
No matter what part of our body is out of order, there are always symptoms associated with discomfort. Whether it is a headache, back ache, stomach ache, or any other display of pain, these symptoms are constantly talking to us about what’s going on. Dr. Cory specializes in looking at these symptoms and figuring out
Over the Counter Drugs vs Chiropractic Care
Over the Counter Drugs vs Chiropractic Care Let’s look at the effectiveness of chiropractic care vs non-steroidal anti-inflammatory drugs (NSAID) for low back pain. Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity.
Is Standing Better for You Than Sitting?!
Is Standing Really Better For You Than Sitting? Today, let’s look at whether standing is really better for you than sitting. Some people confuse the benefits of exercise with that of standing at work rather than being in a desk chair. A recent study showed standing at work was not necessarily better, based on the
5 Tips for Lower Blood Pressure
5 TIPS FOR LOWER BLOOD PRESSURE Nearly half of adults in the United States have high blood pressure known as hypertension. There are various common lifestyle choices that have lead to this issue, such as smoking, obesity, sedentary living, poor diet, stress, and alcohol consumption. A lot of discussion revolves around these causes, and
Podcast #21 Influence Your DNA to Express Your Best Health – An interview with Dr. Grill-Peterson
Chiropractor Asheville http://www.backinbalancewnc.com Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you discover the cause of your health problems. Dr. Nicole and Dr. Bryan help many people with gluten and gut disorders and will
Breathing for Your Brain: A Facebook Live Event
Earlier this week, we went live on Facebook to discuss all things BREATH! The importance of breath, six steps to better breathing, and different methods of breathing! This past month learning all about how much breathing affects our brains and health has been so interesting and informative and we wanted to share with you what
The Power of Proper Posture
The Power of Proper Posture The Importance of Proper Posture A Test: Sit up straight (or stand) tall and take a deep breath… Now let it out…Notice what it feels like and how deep you are able to breathe. Now, slouch in your seat so that your chin is resting on your chest, and your
