Dry needling

Dry Needling is HOT! It's one of our most popular services offered at Back In Balance. Dry Needling is a technique used to reduce and eliminate those pesky knots and trigger points that can live in your muscles.

What is Dry Needling?

It is a technique used by Physical Therapists to break up adhesions and trigger points to reduce muscle spasms, inflammation, pain and increases the range of motion and tissue healing. During a treatment, the therapist will insert a thin filiform needle into a muscle at certain points in the body. The needle is gently stimulated, the muscle will twitch and then relaxes as a result.

What conditions can dry needling help?

Dry Needling can be used for low back pain, hip pain, knee pain, shoulder pain, plantar fasciitis, tennis elbow, pulled hamstring, rotator cuff injuries, sciatica, headaches and more!

Interested in dry needling? Ask us about packages and treatment options.

I love this place! I have had chronic tension headaches and neck pain for many years. Since starting my therapy at Back in Balance two months ago I’ve only had one!! I primarily see Dr. Brian Gennett who has a wonderful bedside manner and gentle but effective technique. I have seen Dr. Nicole as well and she is also fantastic. I highly recommend them

I went to Back in Balance for the first time in the fall because I had a sports injury to my shoulder that was preventing me from even getting dressed. After just two visits, the pain was gone and I could return to normal every day activities. I continued to go to the office for both physical therapy and chiropractic care. Over the course of six months, the team has been working not only to correct my should injury, but also some other issues they discovered with my neck and lower back that have been causing me pain on and off for years. I have recently been able to return to playing volleyball again as well. Don't waste your time going anywhere else!

I've been going to Back in Balance off and on for at least five years now and I have nothing but positive things to say about Dr. Nicole. I recently started going again for a formal treatment plan and have had the opportunity of Dr. Nicole AND Dr. Brian working on my therapy. Dr. Brian is a great addition to an already wonderful staff. Friendly, smart and most importantly - effective in the treatment of this ex-jock's back. Much appreciate this team...and the outcomes they produce!

I needed help recovering from a double hip replacement. The effort putting my hips back in balance and straightening my spine after years of poor posture from pain were so satisfying. I recommend these folks to all of you. A welcoming staff with outstanding results!

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Rebecca it is truly a pleasure to assist you on th

Rebecca it is truly a pleasure to assist you on this journey, you are the best! 💚🌟

#shoutoutsaturday

MAINTENANCE CARE!💪😎 When people think of ch

MAINTENANCE CARE!💪😎
When people think of chiropractic treatment, it is typically in response to acute pain... but did you know that almost 50% of chiropractic patients go to see their chiropractor because they simply want to maintain their health and well-being? Michelle here has been on a maintenance plan since 2015!!
Studies show that it’s important to keep your spine working well, even if you don’t have pain or symptoms. If you want to function at your optimal potential consider chiropractic maintenance care because the research suggests your spine will love you for it!
For more information, check out https://therealitycheck.com/wp-content/uploads/2015/05/MaintenanceCareFINAL.pdf

#thursdaythoughts

SPRING CLEANSE BASKET WINNER! 👏🎉🥳 When t

SPRING CLEANSE BASKET WINNER! 👏🎉🥳

When the shirt matches the wrapping you know it is mean to be!! Thank you to everyone who entered this contest, it was a very fun and close race-- only one point difference between 1st and 2nd place! We appreciate you all so much and get ready for more giveaways like this soon! #spring #detox #chiropractic

When you get off track of whatever your goals are,

When you get off track of whatever your goals are, don't stress over your shortcomings, but instead accept where you are at and set yourself up for a better path! When you get to the core of your problems and strive to fix or correct them, all you have to do to succeed is get out of your own way!

#motivationmonday #bjquotes

Epley's Home Maneuver is an at home exercise to he

Epley's Home Maneuver is an at home exercise to help relieve dizziness caused by benign paroxysmal positional vertigo (BPPV)!

According to Healthline, "it is often effective for many patients with BPPV, especially in cases where certain head movements seem to trigger vertigo. Many people say their symptoms are relieved immediately after the maneuver, though some may have mild symptoms for a few weeks. The maneuver is generally safe for most people to use."

#synergysunday

Here we are again! Another quarter in the books. T

Here we are again! Another quarter in the books. This quarter is special though ... special because we get to celebrate growing our team! We train hard and are always trying to find ways to serve you better and UP LEVEL the quality care we give. Your commitment, your reviews, your referrals and your SMILES tell us we are on track! We appreciate you all and know that we are always working hard behind the scenes to make your visit better each time. #teamtraining #myteamrocks #uplevel #chiropratic #physicaltherapy #backinbalance #growth #inspire #fun #connection #health

Anyone know? 🧐 #TicBoardTuesday

Anyone know? 🧐

#TicBoardTuesday

One of the biggest misconceptions we face is that

One of the biggest misconceptions we face is that healing should fast and easy... we wish it were too! Unfortunately, correcting issues that have taken a lifetime to create can take an equal amount of time to undo. Healing is a long process, and often times it is not even linear, but it is worth the dedication and hard work when you stick with it!

#motivationmonday

SPINAL MOVEMENT FOR A HEALTHY BRAIN "Scientists n

SPINAL MOVEMENT FOR A HEALTHY BRAIN

"Scientists now know that it’s not just physical exercise that’s important for your brain, but how your spine moves is also very important for keeping your brain healthy! So, if you want to make sure your brain is getting the stimulation it needs to stay healthy, see your chiropractor so they can help you to keep your spine moving as best as it can. And in between your chiropractic adjustments keep your spine moving well by staying active or doing yoga or other stretching exercises. Remember that if you look after your spine, your brain will love you for it!" (Haavik Research).

For more information, check out https://therealitycheck.com/wp-content/uploads/2014/01/KeepYourSpineMoving.pdf

#wellnesswednesday

1089 Hendersonville Road
Asheville, NC 28803

828.274.9799

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Tuesday: 10AM-6PM
Wednesday: 7AM-6PM
Thursday: 10AM-6PM
Friday: 7AM-6PM
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