Back in Balance Asheville Chiropractor
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Low Back Pain and Hip Pain

Low Back Pain and Hip Pain Cramping Your Style? No Need to Suffer Anymore.

Your Asheville, NC chiropractor is here to help you find relief! Dr. Lindsey has helped thousands of patients with low back pain and hip pain. In fact, study after study shows that chiropractic care is the most effective care for back and hip pain and it is also the most cost effective.

If you or anyone you know suffers with back or hip pain call Dr. Lindsey at 828-274-9799 and find out how we can help you with your Low Back Pain and Hip Pain naturally.

The ONLY Chiropractic & Physical Therapy Integrated Office in Asheville!

Call at 828-274-9799 and let us help you get your ZEST back!

Do you know someone who suffers from chronic low back pain or hip pain?

Many people turn to pain-relievers or surgery. Problem solved! Or is it?

Is low back pain or hip pain caused by being born with not enough medicine in the body? Of course not! Medicine may temporarily cover the problem but it does not fix the cause. Surgery may not be the answer either.  Check the above video out for the latest research regarding surgery.

Sciatica Surgery

Without fixing the cause, the pain most always returns. Because low back and hip pain can prevent most daily activities, people often overdo it with pain medication. This is dangerous because pain medicine can be highly addictive.

What is low back pain and hip pain?

They are both symptoms. The body’s way of alerting us that something is wrong. Low back and hip pain begin stress. Stay tuned to find out what kinds. Stress, regardless of type, causes vertebral subluxations. Subluxations keep the spine locked in the wrong position while preventing the nervous system from working properly. Symptoms like back and hip pain result. Removing subluxations can relieve pain, without the use of drugs.

Subluxation? What’s that?

A subluxation is a condition in which a spinal segment is out of alignment with the adjacent segment. Nerves, which branch off of the spinal cord, no longer properly work. Subluxations lock the joints’ motion so they do not receive the nutrition they need. Simultaneously, the body receives more pain stimuli. The person in pain will feel worse. Not to mention, pain often begins after a subluxation has been there awhile. Therefore, just because someone feels healthy, does not mean they are healthy.

Cool fact: Only 10% of the nerves feel pain. Yep, that’s a small number; and the reason why someone could have subluxation without being in pain.

Low Back Pain

What types of stress lead to low back and hip subluxations?

Let’s have a jeopardy quiz!

Question: Performed upon hard flooring, this household chore done while bending at the waist, instead of standing upright, places great strain upon the low back. Clue: The industrial type needs to be wrung out.

What is: Mopping! The mopper should stand in a slight lunge to prevent bending and twisting. Hips and shoulders should move in the direction of, and along with, the arm’s motion.

Another question: Parents carrying this on their hips is a hard-to-break habit that subluxates the lumbar spine and pelvis. Clue: Having it is what makes someone a parent.

What is: Their baby! A sling or carrier saves the spine and frees the hands. A bonus? Research shows that a baby will cry less, feel most safe, and be most alert.

One more question: Hungry? Perhaps someone does this household chore three times a day. They should not do it while bending from the waist. Clue: The word also refers to a circular item installed on a roof, which enables cable television.

What is: Doing the dishes! The washer should not bend over the sink to reach the dishes. Dishes should be placed upon a top-of-sink dish rack, so bending is not required.

One last quiz question: Despite the spinal consequences, female and male often choose this type of footwear, because it’s easy. Clue: It couldn’t have any less of a heel.

What are: Flip-flops or any flat shoe! With no cushioned-heel, the feet and spine are left to absorb the shock of walking. Body weight shifts to the sides of feet, subluxating the pelvis.

These are only a few types of stresses that can subluxate the spine, causing low back pain and hip pain. Removing subluxations can relieve pain and strain, without the use of drugs.

What is low back pain and hip pain?

Do you have a friend or loved one who suffers from low back pain or hip pain? Ask your chiropractor for your copy of low back and hip pain information to pass along, so your loved one can finally find relief and live the life they imagine. You can help change someone’s life. What could feel better than that?

The physician should not treat the disease but the patient who is suffering from it.