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Back in Balance Asheville Chiropractor

Keeping Inflammation at Bay

Keeping Inflammation at Bay: Foot Health with Turmeric and Olprima   At Back in Balance, we understand that foot health plays a crucial role in maintaining overall well-being. Our feet support our body weight, provide balance, and allow us to perform everyday activities with ease. However, foot pain and inflammation can significantly hinder our daily […]

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Posture is Life!

Posture is Life: Influencing Longevity Through Postural Connection   At Back in Balance, we believe that posture is not just about how you look; it’s about how you live. Posture is the foundation of good health, influencing everything from physical comfort to mental well-being and longevity. Let’s dive into the profound impact of posture on

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How Chiropractic Care Gets A ‘Head Up’ On Tech Neck

In today’s digital age, where smartphones, tablets, and laptops are ubiquitous, many of us find ourselves spending long hours hunched over screens, leading to the all-too-common problem of “tech neck.” This condition, characterized by neck pain, stiffness, and even headaches, is a result of poor posture and prolonged use of digital devices. Fortunately, chiropractic care

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Chiropractic Therapy for Headaches and Migraines

Chiropractic care, encompassing a mix of spinal manipulation, active and passive exercises, and massage, is frequently utilized for the management and prevention of headaches. Despite its popularity, evidence of its efficacy for various headache types is scant, and spinal manipulation carries potential risks. Common Reasons for Chiropractic Adjustment Back in Balance Chiropractic and Physical Therapy

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5 Ways Spinal Decompression Therapy Erases Back Pain

Introduction to Spinal Decompression Therapy Spinal decompression therapy is designed to alleviate back pain by delicately stretching the spine to mitigate pressure on nerves, discs, and joints. Although the level of discomfort experienced during the procedure can vary among individuals, the treatment mainly involves lying on a specialized table for brief periods, thereby minimizing extreme

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