February 2021

High Blood Pressure & Dementia

A recent study of over 7000 adults (average age 58 years), discovered those with high blood pressure had significantly lower memory and recognition test scores than the people with normal blood pressure. Several other studies found almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share …

High Blood Pressure & Dementia Read More »

5 Tips for Lower Blood Pressure

5 TIPS FOR LOWER BLOOD PRESSURE   Nearly half of adults in the United States have high blood pressure known as hypertension. There are various common lifestyle choices that have lead to this issue, such as smoking, obesity, sedentary living, poor diet, stress, and alcohol consumption. A lot of discussion revolves around these causes, and …

5 Tips for Lower Blood Pressure Read More »