Did you grow up on milk like I did? Most of us have been raised on milk and could not even fathom giving it up. However, research is showing us more and more evidence that we should reconsider putting milk in our cereal. In fact, we may want to start using fermented products instead.
What makes milk less healthful than its fermented counterparts? Watch this video to learn more.
[youtube]https://youtu.be/M3GGoQhJrko[/youtube]
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