Immune System Support! Your Immune System is Fighting for YOU Learn How to Help it Fight Harder Since none of us can completely eliminate our risk of getting COVID-19, one thing we can do is eat as healthily as possible. Since your immune system is responsible for fighting viruses and bacteria; research shows improving nutrition …
Chiropractor Asheville Supplements For Immune System Support Read More »
Our Patient’s Speak! Auto Accidents Can Leave You with Neck Pain How Chiropractic Helped Our Patient In this video Asheville Chiropractor Dr. Nicole Lindsey talks with a patient about her suffering with neck pain after a car accident and how chiropractic and physical therapy helped. Check it out.
Nothing more frustrating than to have to stop exercising and not be able to do the hobbies and crafts you enjoy because of neck and shoulder pain. This is what happened to Alyssa. When Alyssa first came to our office, she was experiencing moderate to severe neck pain that radiated into her shoulder, midback and …
Forget Antibiotics, Steroids, and Medications Starve Mold Out of Your Body! Gotta love the mold we have in the air here in Asheville! Have you ever wondered if mold grows inside of your body like it grows everywhere else? The answer is YES. And some of the foods you are eating add to this problem …
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Have you been in the office lately for your adjustment? If so, you probably have seen some children running around before and after their adjustments. You may have thought, why would a child need to be adjusted? Did you know that CHIROPRACTIC can help with ear infections? This is just one of the many reasons …
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! The sugar industry is making history. This white poison may have a shady history: JAMA Internal Medicine and the New York Times recently reported that in the 1960’s, the Sugar Research Foundation (SRF), a trade group known today as the Sugar Association, paid Harvard scientists to …
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Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! I love Italy!!! Especially the food! My favorite memory was getting lost in Tuscany and finding an Olive Oil Factory. The sweet Italian couple could not speak a lick of English (thank god for my Italian lessons before the trip ;-)) and invited us into their …
Chiropractor Asheville – Mediterrean Diet Less Depression Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Are you suffering with Indigestion? You may want to pay attention. There is small circular muscle at the bottom of the esophagus—the lower esophageal sphincter (LES)—opens to let food pass through to the stomach, but closes immediately after each swallow passes, to prevent stomach acid from splashing …
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Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey. Have you heard of Iliotibial Band Syndrome (ITBS)? ITBS is one of the most common overuse injuries among runners. It occurs when the iliotibial band, the ligament that runs down the outside of the thigh from the hip to the shin, is tight or inflamed. Click …
Chiropractor Asheville IT Band Syndrome and Foam Roller Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole D. Lindsey! I found this great article on Healing Tendonitis Naturally that I wanted to share with you! Tendonitis is a form of painful inflammation in the tendons, which are the chord-like parts of the body that connect muscles to bones. Usually caused by repetitive movements (like exercise or …
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