Brain Health Starts in the Spine When most people think about “brain health,” they imagine puzzles, memory games, or maybe a supplement that supports focus and clarity. While those tools can help, brain health is so much more than what’s happening inside the skull; it’s deeply connected to the spine and nervous system. Your brain […]
What Your Chiropractor Can Do for Your Thyroid When we think about thyroid health, our minds often go straight to blood tests, hormones, or maybe a change in diet. But what if your nervous system held a key to unlocking better thyroid function? That’s where chiropractic care comes in. At Back in Balance, we take
Test Your Thyroid at Home in 5 Minutes Think your thyroid might be dragging you down? Fatigue, brain fog, weight changes, and feeling cold all the time can be signs that your thyroid needs support. While blood testing is the gold standard for identifying imbalances, there’s a simple at-home method that can give you an
Thyroid vs. Adrenal Fatigue: What’s the Difference? Feeling tired all the time? Struggling with brain fog, weight gain, or mood swings? If you’ve ever found yourself Googling “thyroid problems” or “adrenal fatigue,” you’ve probably noticed that the symptoms overlap. So what’s really going on? Let’s break down the difference between thyroid dysfunction and adrenal fatigue,
Thyroid vs. Adrenal Fatigue: What’s the Difference? Read More »
Enhancing Athletic Recovery with Chiropractic Care Whether you’re a competitive athlete or a dedicated weekend warrior, staying active plays a vital role in your overall health. However, physical activity also brings increased demands on your body—and with it, the risk of strain, injury, and delayed recovery. Chiropractic care offers a strategic advantage when it comes
Enhancing Athletic Recovery with Chiropractic Care Read More »
What Erectile Dysfunction Might Really Be Telling You Let’s talk about something that doesn’t get talked about enough: erectile dysfunction (ED). While it’s often brushed off as “just part of getting older,” the truth is, ED can be an early warning sign of much more than sexual health issues. ED Is a Symptom, Not the
What Erectile Dysfunction Might Really Be Telling You Read More »
The Hidden Symptoms Men Ignore… and How to Take Action At Back in Balance, we’re spotlighting Men’s Health all month long, and here’s why:Despite advances in medicine and wellness, men are still statistically more likely to skip regular checkups, delay treatment, and ignore early warning signs. And that avoidance adds up. The Silent Struggles
The Hidden Symptoms Men Ignore… and How to Take Action Read More »
How the DUTCH CAR Test Helps Decode Your Stress Response Waking up already tired, hitting a wall mid-afternoon, or feeling wired at night are all signs your body’s stress response may be out of sync. Behind the scenes, your HPA axis, short for hypothalamic-pituitary-adrenal axis, plays a central role in how your body reacts to
How the DUTCH CAR Test Helps Decode Your Stress Response Read More »
The Gut-Brain-Stress Connection: Why Digestion Suffers Under Pressure Have you ever noticed your digestion acting up during times of stress? Maybe your stomach feels tight, bloating becomes more frequent, or your usual cravings suddenly spiral. This isn’t just in your head…it’s happening in your gut, too. This is because your brain and digestive system are
The Gut-Brain-Stress Connection: Why Digestion Suffers Under Pressure Read More »
The Stress Cycle: How Your Body Handles Pressure & 5 Ways to Reset More Than Just a Busy Mind We talk about stress like it’s something we can think our way out of. But stress isn’t just in your head, it’s a full-body experience. From brain fog and irritability to digestive issues and hormonal
The Stress Cycle: How Your Body Handles Pressure & 5 Ways to Reset Read More »
