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Back in Balance Asheville Chiropractor

How to Get Back to Exercise after Low Back Injury

In this video Asheville Chiropractor Dr. Bryan Gennett gives a detailed exercise regimen to help you get back to exercise after a low back injury. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you

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Processed Foods and Your Risk of Some Cancer

Ultra-processed foods contain in healthy ingredients that are causing you more harm than good. Listen to this video to learn more about what you need to stay away from to avoid certain cancers. Click the link below to read the article. https://www.drmirkin.com/nutrition/ultra-processed-foods-and-risk-for-obesity-and-cancers.html Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health

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Chiropractic Care and Proper Sleep for Better Health

Chiropractic Care and Proper Sleep! Chiropractor Asheville http://www.backinbalancewnc.com Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you.   Click the link below to read the article. https://www.sleepfoundation.org/how-s… adults need at least seven hours of

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Inadequate Sleep Linked to a Range of Health Issues

Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you. Click the link below to read the article. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=Healthy adults need at least seven hours of sleep per,enable their growth and development. https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=“Sleep affects almost

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Chiropractic Care for Mental Health!

Chiropractic Care for Mental Health! Why are more people turning to chiropractic care to help with their mental health issues? Research suggests that chiropractic spinal adjustments can have a positive effect on your mental and emotional well-being by influencing certain hormones in your body. Studies indicate that after a chiropractic adjustment, your body releases higher

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Podcast #38 – Decongest Your Liver & Gain Energy!

Podcast #38 – Decongest Your Liver & Gain Energy! Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. The liver is often hailed as one of the body’s unsung heroes, playing a crucial role in various

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Podcast #38 – Decongest Your Liver & Gain Energy!

 Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we’ll delve into these

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