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Back in Balance Asheville Chiropractor

chiropractic

Chiropractor Asheville – 5 BEST BENEFITS of Chiropractic

5 Best Benefits of Chiropractic! Maybe you have never been to a chiropractor. Perhaps you are going to a chiropractor, you just don’t know all of the possible benefits of the adjustment. So many times a patient comes in for one problem and discover that other issues resolve. This is because the chiropractic adjustment influences […]

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Chiropractor Asheville – Can Exercise Really Keep You Young?

According to new studies, remaining physically active as we grow older could help to keep our muscles and immune systems fit and healthy. Watch this video and see the proof. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/bK-k8TwR2qc” title=“Can Exercise Really Keep You

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Chiropractor Asheville – Reduce Hot Flashes Naturally

Are you suffering with HOT FLASHES?  Let me help you!  It is your Asheville Chiropractor, Dr. Nicole Lindsey and I want to give you information to help you.  Hot flashes can be an uncomfortable part of your menopausal journey, research reported on by the New York Times may provide relief: Two new studies have found that,

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Asheville Chiropractor – Young Readers Benefit from Omega 3 and Omega 6

Hello!  It’s Dr. Nicole Lindsey, your Asheville Chiropractor!  Are you interested in boosting your child’s ability to read?  If so, check this out!  A new study found that not only children with attention disorders, but all kids can benefit from this supplement.  In our office we recommend supplements for brain health in addition to chiropractic

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Chiropractor Asheville – Are you taking Melatonin to Sleep?

Hello!  It’s your Asheville Chiropractor, Dr. Nicole Lindsey!  Are you taking Melatonin to sleep?  If you are, you may want to hear this information.  Melatonin is a natural hormone that regulates the human biological clock.  Taking melatonin often may not be a sensible long-term solution to your sleep woes. If you are not sleeping, let

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Chiropractor Asheville – 2 Ways to Rid of Sugar Cravings

Hi!  This is your Asheville Chiropractor, Dr. Nicole Lindsey!  The sugar industry is making history. This white poison may have a shady history: JAMA Internal Medicine and the New York Times recently reported that in the 1960’s, the Sugar Research Foundation (SRF), a trade group known today as the Sugar Association, paid Harvard scientists to

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Chiropractor Asheville – Mediterrean Diet Less Depression

Hi!  This is your Asheville Chiropractor, Dr. Nicole Lindsey!  I love Italy!!! Especially the food! My favorite memory was getting lost in Tuscany and finding an Olive Oil Factory. The sweet Italian couple could not speak a lick of English (thank god for my Italian lessons before the trip ;-)) and invited us into their

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Chiropractor Asheville – Tips to Help Indigestion

Hi!  This is your Asheville Chiropractor, Dr. Nicole Lindsey!  Are you suffering with Indigestion?  You may want to pay attention.  There is small circular muscle at the bottom of the esophagus—the lower esophageal sphincter (LES)—opens to let food pass through to the stomach, but closes immediately after each swallow passes, to prevent stomach acid from splashing

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