Are you sitting more than 3 hours a day? If so, you may want to pay attention to this information. Watch this video to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on […]
Chiropractor Asheville – Sitting is the New Smoking Read More »
Are you experiencing digestion trouble, irritable bowel, constipation or bloating? These may be signs that you are toxic. There is a way to clean the slate and help get your body back in balance. Watch this video now to find out if you are toxic and what you can do to help DETOX and get
With the opioid crisis on the rise we can use all the help we can get cutting the use of these dangerous drugs, so this information shows promising results. New guidelines were published recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch
Chiropractor Asheville – Less Opioids for Low Back Pain with Chiropractic Read More »
How important is a good pillow? A good pillow can MAKE or BREAK your neck! No joke. Watch this video now and learn which are the best positions to sleep in and what is the best pillow to help support your neck and spine. Click the image below to watch the video now.
Chiropractor Asheville – What kind of pillow is best? Read More »
Nothing more frustrating than to have to stop exercising and not be able to do the hobbies and crafts you enjoy because of neck and shoulder pain. This is what happened to Alyssa. When Alyssa first came to our office, she was experiencing moderate to severe neck pain that radiated into her shoulder, midback and
Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Read More Button in your email or
Chiropractor Asheville – Are dairy products healthful or harmful? Read More »
[youtube]https://youtu.be/5-oHXdbEZ3Q[/youtube] SUCH a NUISANCE! Numbness and tingling in your hands, feet or anywhere in your body can be a nuisance. It can be very difficult to use your extremities or to do activities like exercising, which was happening to Caitlin. Caitlin was experiencing numbness in her hands and feet on a regular basis. It became
Hey! It’s Your Asheville Chiropractors! Knots in Your Back? You all know how much Dr. Bryan and I LOVE working out your KNOTS!!! Knots that form in your muscles are called Trigger Points. You have heard us talk about these knots. You may have even experienced the pain of our elbows on these knots… 🙂
Chiropractor Asheville – Tips to Reduce Knots in Your Back Read More »
5 Best Benefits of Chiropractic! Maybe you have never been to a chiropractor. Perhaps you are going to a chiropractor, you just don’t know all of the possible benefits of the adjustment. So many times a patient comes in for one problem and discover that other issues resolve. This is because the chiropractic adjustment influences
Chiropractor Asheville – 5 BEST BENEFITS of Chiropractic Read More »
How Much Water Should We Drink Every Day? Did you know you get approximately 1 liter (4 cups) of water from a daily consumption of foods like fruits and vegetables as well as water your body makes? So how much water should you be drinking daily to stay healthy? In an Adventist Health Study, involving
Chiropractor Asheville Drink Water for Heart Health Read More »
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