Is there a connection between obesity in middle age and the onset of dementia? A recent study revealed that the regions of the brain affected in obese individuals overlap with those affected in individuals suffering from Alzheimer’s disease. Individuals who are obese during middle age have a 2.5-fold increased risk of developing both diabetes and …
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Dehydration and Mood… is there a correlation? Research has begun shedding light on the connection between water intake and its impact on brain function maintenance. Given that the brain consists of 75% water, dehydration can actually cause a reduction in brain size. Even mild dehydration due to exercising in hot conditions can lead to alterations …
Exercising for Cancer Prevention and Risk Reduction? Is exercise a significant factor in the prevention and reduction of cancer risks? Several documented advantages of maintaining a regular exercise regimen comprise: 1. Mitigating the likelihood of significant insulin spikes, which can promote the growth of cancer cells. 2. Diminishing the presence of hormones that stimulate cancer. …
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Is it Unhealthy to Consume Food During the Night? Is it detrimental to health to eat at night? The time least conducive to health for eating is right before sleep. Research indicates that consuming food at night before bedtime leads to elevated blood sugar levels and increased fat accumulation within fat cells. Numerous …
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Enhancing Brain Health Through a Daily Nap?! Can a Daily Nap Slow Down the Aging Process of the Brain and Boost Brain Health? Ongoing research indicates that incorporating a daily nap into your routine might play a role in your brain health– slowing brain aging, potentially reducing the rate at which your brain experiences …
Can chiropractic care decrease the likelihood of undergoing low back surgery? Chiropractor Asheville Numerous studies have supported the effectiveness of chiropractic spinal manipulation in treating low back pain. However, until recently, there was limited research on whether chiropractic care is linked to a reduction in spine surgery. A recently published study indicates that adults who …
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Gut Health for Long-Term Immune Resilience In a recent study, the fascinating link between gut health and long-term immune recovery time was unveiled. The addition of probiotics, specifically the beneficial bacteria Bifidobacterium, to the treatment protocol showed promising results for patients facing prolonged immune challenges. If you’re intrigued by this topic, don’t forget to Like …
New research continues to shed light on the numerous health benefits of dark chocolate, particularly from its primary component, cacao. The polyphenols found in cacao are responsible for the majority of these advantages, positively impacting the heart, blood vessels, brain, nervous system, and even assisting in the fight against diabetes and inflammation-related conditions. Recently, a …
Is integrative medicine popular among older adults? Integrative medicine is gaining increasing popularity, particularly among middle-aged and elderly individuals. According to the findings of a National Poll on Healthy Aging, approximately two-thirds of individuals aged 50 to 80 utilize integrative medicine techniques to prevent or address specific health issues. If you’re enjoying the video so …
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Young People & Chiropractic Chiropractic care seems to be gaining popularity among young adults, according to research. With 53% of individuals aged 18-32 expressing a greater willingness to choose a doctor of chiropractic for addressing neck or back pain rather than a medical doctor. Ongoing research consistently reinforces the safety of chiropractic care. Research demonstrates …
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