Hi! This is your Asheville Chiropractor Dr. Nicole D’Ippolito Lindsey! I wanted to chat with you about an article on MyPlate. If you are still eating according to the food guide pyramid, then you will want to check this out! MyPlate is the federal government’s newest strategy to help Americans eat better: replacing the confusing and flawed food pyramids of the past with “MyPlate,” a much simpler visual model that helps people keep healthful diet tips in mind. In my office, we can help you lose 20-30 pounds on our 6 week Chirothin Program! Click the video for more!