Ever hear of probiotic bacteria? Foods containing high amounts of good quality bacteria have been show to not only boost your mood, but also reduce inflammation in your body and boost you immune system. Where can you find these special foods? Watch this video now and find out what are the best sources of these […]
Chiropractor Asheville – Can you eat your way to a better mood? Read More »
With one in two women and one in eight men suffering from an osteoporosis-related fracture in their lifetime, bone health should be at the top of all our health priorities. Watch this video now to learn what you should be doing to avoid this major impact on the quality of your life. Click the Red
Chiropractor Asheville – Chiropractic and Osteoporosis Read More »
Seasonal Affective Disorder (SAD) is a type of depression that returns in late fall or early winter when there is less sunlight as the days get shorter. The farther you are from the equator, the more likely you are to have SAD and women get it four times more than men. Watch this video now
Chiropractor Asheville – Seasonal Affective Disorder Read More »
Are you sitting more than 3 hours a day? If so, you may want to pay attention to this information. Watch this video to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on
Chiropractor Asheville – Sitting is the New Smoking Read More »
With the opioid crisis on the rise we can use all the help we can get cutting the use of these dangerous drugs, so this information shows promising results. New guidelines were published recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch
Chiropractor Asheville – Less Opioids for Low Back Pain with Chiropractic Read More »
Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Read More Button in your email or
Chiropractor Asheville – Are dairy products healthful or harmful? Read More »
According to new studies, remaining physically active as we grow older could help to keep our muscles and immune systems fit and healthy. Watch this video and see the proof. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/bK-k8TwR2qc” title=“Can Exercise Really Keep You
Chiropractor Asheville – Can Exercise Really Keep You Young? Read More »
Frozen Shoulder Solutions Frozen shoulder syndrome can be a real drag. We don’t realize how important this joint is until it “freezes” and we can’t reach around our own body. Most of the time frozen shoulder is treated with non-steroidal anti-inflammatory drugs, steroid injections and shoulder surgery. How effective are these and how do they
Chiropractor Asheville – Frozen Shoulder Solutions Read More »
Exercising on Statin Drugs Are you having trouble keeping up with your friends on the hiking trails? It may be the STATINS! We know statins are used to lower cholesterol and reduce your risk of heart disease. What many of us don’t know is that statin drugs cause damage to our cells and can
Chiropractor Asheville – Exercising on Statin Drugs Read More »
More than 80% of people do not get the recommended 150 minutes of physical activity per week. That’s a bummer because regular moderate exercise can prevent risk factors for diseases like high blood pressure and obesity, and can reduce the risk of chronic diseases like heart disease, some cancers, type 2 diabetes, and depression. Granted,
1089 Hendersonville Road
Asheville, NC 28803
828.274.9799
Get Directions
Sitemap
