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Back in Balance Asheville Chiropractor

Chiropractor Asheville – Reduce Hot Flashes Naturally

Are you suffering with HOT FLASHES?  Let me help you!  It is your Asheville Chiropractor, Dr. Nicole Lindsey and I want to give you information to help you.  Hot flashes can be an uncomfortable part of your menopausal journey, research reported on by the New York Times may provide relief: Two new studies have found that,

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Chiropractor Asheville – How Your Smartphone is Damaging Your Posture

Hello!  Did you happen to watch WLOS last Sunday morning?  If not, this is what you missed.  Your Asheville Chiropractor was talking about TEXT NECK!  Check it out! [youtube]https://youtu.be/-3aYUzAt_Ws[/youtube] Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and

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Chiropractor Asheville – A Real Thirst Quencher

Maple water the raw, unprocessed sap from maple trees may be maple farmers’ best-kept, thirst-quenching secret. Watch this video now to learn some reasons to tap into this lightly-sweet, all-natural drink. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/l2TYHTlqfsg” title=“A Real Thirst Quencher”

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Asheville Chiropractor – Young Readers Benefit from Omega 3 and Omega 6

Hello!  It’s Dr. Nicole Lindsey, your Asheville Chiropractor!  Are you interested in boosting your child’s ability to read?  If so, check this out!  A new study found that not only children with attention disorders, but all kids can benefit from this supplement.  In our office we recommend supplements for brain health in addition to chiropractic

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Chiropractor Asheville – Detox Diets, Money Down the Drain?

Detoxification or detox diets are marketed and promoted for weight loss, toxin elimination, and general good health. Toxins, in the context of these diets, are defined loosely as anything from pollutants and other chemicals to heavy metals and damaged dietary fats and proteins. Researchers decided to examine the science for evidence of their effectiveness and

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Chiropractor Asheville – Are you taking Melatonin to Sleep?

Hello!  It’s your Asheville Chiropractor, Dr. Nicole Lindsey!  Are you taking Melatonin to sleep?  If you are, you may want to hear this information.  Melatonin is a natural hormone that regulates the human biological clock.  Taking melatonin often may not be a sensible long-term solution to your sleep woes. If you are not sleeping, let

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Chiropractor Asheville – Good Fats, Bad Fats

Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/8iGdVBlFuJ0″

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