Research shows that a healthy gut is the key to good overall health for many reasons, including nutrient absorption, brain health protection, and the prevention of inflammation that leads to disease. Watch this video now to find out what you need to do to improve your gut. Click the Red More Button in your email

More than 2.6 million children from newborn to 19 years old seek emergency care annually due to injuries. 59 percent of children who suffer from asthma have missed at least some school, sometimes requiring emergency medical attention along with other illness and injury that prompts a quick trip to the hospital. Watch this video now

The question of which came first, good health or happiness has always been somewhat of a chicken-and-egg equation. It’s also challenging to come up with a definitive way to study how happiness affects our health. Watch this video now to find out. Click the Red More Button in your email or the image below if

A new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image

This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/FHUSHM7Q9bs” title=“Better than drugs for diabetes?” source=”https://i.ytimg.com/vi/FHUSHM7Q9bs/hqdefault.jpg”]