Restore Your Cervical Curve with the Denneroll Maintaining a healthy cervical curve is essential for overall spinal health and well-being. One effective tool for achieving this is the Denneroll, a simple yet powerful device designed to help restore the natural curve of your neck. By dedicating just 10-15 minutes each day to using this tool, […]

Understanding Misaligned Jaw and TMJ Disorders: 10 Essential Questions   Jaw pain, clicking sounds, and headaches can all be indicators of a common yet often misunderstood condition known as Temporomandibular Joint Disorder (TMJ). This disorder affects the joint that connects your jawbone to your skull. To better understand whether you might be experiencing TMJ or

Keeping Inflammation at Bay: Foot Health with Turmeric and Olprima   At Back in Balance, we understand that foot health plays a crucial role in maintaining overall well-being. Our feet support our body weight, provide balance, and allow us to perform everyday activities with ease. However, foot pain and inflammation can significantly hinder our daily

Connecting Foot Health and Spinal Health At Back in Balance, we understand that maintaining overall wellness involves more than just focusing on one aspect of health. One crucial area often overlooked is the connection between foot health and spinal health. Customizable orthotics can play a significant role in bridging this gap, providing a foundation for

Chiropractic care enhances quality of life for cancer survivors and more, offering pain relief, mood enhancement, better sleep, and stress reduction. Discover the top benefits.

We understand the vital role that good posture plays in maintaining a healthy and pain-free lifestyle. Whether you’re sitting at a desk all day, working on your feet, or engaging in physical activities, posture plays a significant role in your overall well-being. Here are five tips to help you improve your posture and enjoy a

Posture is Life: Influencing Longevity Through Postural Connection   At Back in Balance, we believe that posture is not just about how you look; it’s about how you live. Posture is the foundation of good health, influencing everything from physical comfort to mental well-being and longevity. Let’s dive into the profound impact of posture on

In today’s digital age, where smartphones, tablets, and laptops are ubiquitous, many of us find ourselves spending long hours hunched over screens, leading to the all-too-common problem of “tech neck.” This condition, characterized by neck pain, stiffness, and even headaches, is a result of poor posture and prolonged use of digital devices. Fortunately, chiropractic care