Seventy five percent of breast and colon cancer could be prevented if you have the right amount of vitamin D in your body.  If you have never heard of the Dynamite Model for cancer you definitely want to listen to this podcast.  Listen now! Listen

Most people do not recognize the stress a baby’s spine goes through starting with the birth process, then learning to stand and eventually walk.   These stressors interfere with the system in the body that controls all function and development, the nervous system.  Every little spine deserves a chance.  Listen now! Listen

HealthNews of the Month Click on each headline to read the full story. Do Antidepressant Drugs Really Work? Video “Freedom of Information Act documents show drug companies hid critical findings from doctors and the public.“ 8 Biggest Sleep Myths “It often takes a bad night’s sleep to remember how important it is to have a

If you are female, young or middle aged, then please listen to this, the latest research on what you need to know about heart disease recovery.  Most research that had been known about women and heart disease was done on women over the age of 55.  This new study involving 3500 women looked at the

This may be a little over the top, but it has finally been labeled a toxin responsible for heart disease, type 2 diabetes, obesity, and hypertension.  The good news is 75% is preventable.  Listen now! Listen

We have a tendency to think that everyone knows about this.   However, there are just so many people suffering with everything from chronic fatigue to headaches to depression that we feel this is worth mentioning. Listen now! Listen

Everybody eats them, yet these foods are taking a toll on your health and the health of your family.  Do you know all 10 of these foods to avoid?  Do you know why you need to avoid them?  Spend the next 5 minutes listening to this valuable Health and Lifestyle tip and become empowered. Listen

Turns out if a label says All Natural it really has almost no meaning whatsoever.  In fact, not only does it have no meaning, it may not even be healthy.  So what should the label say so you know that you are getting what you pay for? Listen now to find out. Listen