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Happy Birthday to Chiropractic Care! Today, September 18th, we celebrate a pivotal moment in healthcare history—Chiropractic Care’s birthday! 🎂 This date marks the founding of chiropractic care by D.D. Palmer in 1895, when he performed the first chiropractic adjustment, giving birth to an entirely new approach to health and wellness. At Back in Balance, we’re […]

Restore Your Joint Health with Chiropractic Care! At Back in Balance, we believe that healthy joints are key to a well-functioning body. When joints lose their normal function, it can lead to discomfort, decreased mobility, and even chronic pain. Whether due to injury, poor posture, or the wear and tear of daily life, impaired joint

Beat the Bloat: Simple Strategies to Improve Digestion Digestive issues like bloating can be uncomfortable and frustrating, but they are common problems that many of us face. Whether you’re dealing with occasional bloating after a meal or persistent digestive discomfort, it’s important to understand what might be causing these issues and how you can alleviate

The Thoracic Spine: Your Vital Digestive Link Your spine is a remarkable structure that protects your nervous system and facilitates movement throughout your body. It’s divided into three main sections: the cervical spine (neck), thoracic spine (upper back), and lumbar spine (lower back). The thoracic spine, consisting of 12 vertebrae, plays a crucial role in

Unleashing the Power of Digestive Enzymes: Why They Matter for Your Health Digestive enzymes are essential for our overall health, playing a crucial role in the breakdown and absorption of nutrients from the food we eat. These enzymes are responsible for catalyzing the chemical reactions that convert food into smaller, absorbable components. Without adequate digestive

When we think about our health, the jaw is rarely the first thing that comes to mind. However, the health of your jaw can significantly impact your overall well-being. At Back in Balance, we believe in a holistic approach to health, and understanding the role of your jaw is essential.  The Role of the Jaw

Restore Your Cervical Curve with the Denneroll Maintaining a healthy cervical curve is essential for overall spinal health and well-being. One effective tool for achieving this is the Denneroll, a simple yet powerful device designed to help restore the natural curve of your neck. By dedicating just 10-15 minutes each day to using this tool,

Understanding Misaligned Jaw and TMJ Disorders: 10 Essential Questions   Jaw pain, clicking sounds, and headaches can all be indicators of a common yet often misunderstood condition known as Temporomandibular Joint Disorder (TMJ). This disorder affects the joint that connects your jawbone to your skull. To better understand whether you might be experiencing TMJ or

Keeping Inflammation at Bay: Foot Health with Turmeric and Olprima   At Back in Balance, we understand that foot health plays a crucial role in maintaining overall well-being. Our feet support our body weight, provide balance, and allow us to perform everyday activities with ease. However, foot pain and inflammation can significantly hinder our daily