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Back In Balance

Chiropractor Asheville – Aging Gracefully with Nurse Practitioner

When we interviewed Mary Rather NP on our latest podcast episode, on what her advice to aging gracefully is based on her 20+ years of experience in hospitals and acute adult care nursing homes she gave very simple answers to the complex problem of aging. Watch this video now to find out her formula. Click the

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Chiropractor Asheville -3 Postural Patterns you don’t want

3 Postural Patterns you don’t want! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our childhoods you heard this often and it’s something you continue to hear all the

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Chiropractor Asheville – Less Opioids for Low Back Pain with Chiropractic

With the opioid crisis on the rise we can use all the help we can get cutting the use of these dangerous drugs, so this information shows promising results. New guidelines were published recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch

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