Let’s Talk about Symptoms Ever notice how health issues seem to sneak up on you? It’s like they’re throwing a surprise party, and symptoms are the guests who show up fashionably late. Most of the time, we only pay attention when something starts bothering us – aches, pains, or just feeling off. But here’s […]
Adjustments and Insomnia! How chiropractic care can help lead to a better night’s sleep… We all know that sleep is essential for the human body to develop and function healthily. A recent paper published in the Journal of Sleep Medicine & Disorders suggests that some insomnia cases could actually be caused by complex chemical interactions
Did you know that your muscles impact your heart health and strength?! Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. This inactivity then causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes
The Four Causes of Sciatica The Sciatica Series Part II There is a cause to every effect In order to fix something, we need to know the problem. In Part I, we discussed what the problem is and the anatomy of the sciatic nerve. Today, let’s take a look at the causes of sciatica—HOW
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