In our fast-paced, modern lives, it’s easy to neglect the well-being of our bodies. The constant exposure to pollutants, processed foods, and stress can leave us feeling sluggish and depleted of energy. However, there’s a solution – a 10-day detox to rejuvenate your body and reclaim your vitality. Before we delve into the details, take […]
Let’s Talk about Symptoms Ever notice how health issues seem to sneak up on you? It’s like they’re throwing a surprise party, and symptoms are the guests who show up fashionably late. Most of the time, we only pay attention when something starts bothering us – aches, pains, or just feeling off. But here’s
Thrilled to witness chiropractic care take the spotlight on the Today Show! Dr. Alessandra Colón, renowned for TLC’s ‘Crack Addicts,’ took center stage in a segment titled “Myth vs. Fact: Unlocking the Secrets of Optimal Body Alignment with a Chiropractor” – a must-watch for all! Check it out HERE!
Ever wondered why your body sends out signals in the form of symptoms? It’s like your body’s way of waving a red flag, telling you, “Hey, something’s not quite right here!” At Back in Balance, we understand that symptoms are like the whispers of a larger story your body is trying to tell you.
In this video Asheville Chiropractor Dr. Bryan Gennett gives a detailed exercise regimen to help you get back to exercise after a low back injury. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you
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Ultra-processed foods contain in healthy ingredients that are causing you more harm than good. Listen to this video to learn more about what you need to stay away from to avoid certain cancers. Click the link below to read the article. https://www.drmirkin.com/nutrition/ultra-processed-foods-and-risk-for-obesity-and-cancers.html Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health
Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you. Click the link below to read the article. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=Healthy adults need at least seven hours of sleep per,enable their growth and development. https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=“Sleep affects almost
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Chiropractic Care for Mental Health! Why are more people turning to chiropractic care to help with their mental health issues? Research suggests that chiropractic spinal adjustments can have a positive effect on your mental and emotional well-being by influencing certain hormones in your body. Studies indicate that after a chiropractic adjustment, your body releases higher
Podcast #38 – Decongest Your Liver & Gain Energy! Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. The liver is often hailed as one of the body’s unsung heroes, playing a crucial role in various
Podcast #38 – Decongest Your Liver & Gain Energy! Read More »
Is an inflammatory diet a significant factor in the development of heart disease and stroke? A study spanning 32 years and involving more than 200,000 participants unveiled a 46% greater risk of heart disease and a 28% higher risk of stroke in those who adopted a pro-inflammatory diet compared to those who adhered to
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