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Reverse Engineering Symptoms

Reverse engineering symptoms involves analyzing the manifestations of a problem or issue to understand their underlying causes. This process typically involves identifying when symptoms occur, what factors they correlate to, and determining the root cause of the problem. Begin by carefully observing and documenting the symptoms or manifestations of the problem. Symptoms can be anything […]

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Addressing the Root Cause with Dr. McKenzie!

Addressing the Root Causes for Lasting Health     In the pursuit of long-term health, it’s crucial to go beyond surface-level symptoms. Symptom management offers temporary relief but often overlooks underlying issues. At Back in Balance, we understand the importance of addressing the root cause, tailoring our chiropractic care accordingly. Our experienced chiropractors specialize in

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How to Get Back to Exercise after Low Back Injury

In this video Asheville Chiropractor Dr. Bryan Gennett gives a detailed exercise regimen to help you get back to exercise after a low back injury. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you

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Processed Foods and Your Risk of Some Cancer

Ultra-processed foods contain in healthy ingredients that are causing you more harm than good. Listen to this video to learn more about what you need to stay away from to avoid certain cancers. Click the link below to read the article. https://www.drmirkin.com/nutrition/ultra-processed-foods-and-risk-for-obesity-and-cancers.html Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health

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Inadequate Sleep Linked to a Range of Health Issues

Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you. Click the link below to read the article. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=Healthy adults need at least seven hours of sleep per,enable their growth and development. https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=“Sleep affects almost

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