Beat the Bloat: Simple Strategies to Improve Digestion Digestive issues like bloating can be uncomfortable and frustrating, but they are common problems that many of us face. Whether you’re dealing with occasional bloating after a meal or persistent digestive discomfort, it’s important to understand what might be causing these issues and how you can alleviate […]
The Thoracic Spine: Your Vital Digestive Link Your spine is a remarkable structure that protects your nervous system and facilitates movement throughout your body. It’s divided into three main sections: the cervical spine (neck), thoracic spine (upper back), and lumbar spine (lower back). The thoracic spine, consisting of 12 vertebrae, plays a crucial role in
Unleashing the Power of Digestive Enzymes: Why They Matter for Your Health Digestive enzymes are essential for our overall health, playing a crucial role in the breakdown and absorption of nutrients from the food we eat. These enzymes are responsible for catalyzing the chemical reactions that convert food into smaller, absorbable components. Without adequate digestive
Digestive Enzymes: Why They Matter for Your Health Read More »
We are so excited to be gathering again with Dr. Kelly Van Wagenen of Zoe Dental for a discussion about TMJ and TMD! In this episode, we dive into various treatments for TMD, exploring perspectives from both dentistry and chiropractic care. We’ll discuss the potential use of Botox for muscle relaxation and how our integrated
Podcast #40 – TMJ Tips with Dr. Kelly Van Wagenen, DDS! Read More »
5 Tips to Better Teeth At Back in Balance, we believe that a holistic approach to health includes maintaining optimal dental hygiene. A radiant smile is not just about aesthetics; it’s a reflection of your overall well-being. Here are five essential tips to enhance your oral health and keep your teeth in top condition: 1.
When we think about our health, the jaw is rarely the first thing that comes to mind. However, the health of your jaw can significantly impact your overall well-being. At Back in Balance, we believe in a holistic approach to health, and understanding the role of your jaw is essential. The Role of the Jaw
TMJ Tips: Effective Strategies for Relief and Management Temporomandibular Joint (TMJ) disorder can cause significant discomfort and interfere with daily activities. This complex condition affects the jaw joint and surrounding muscles, leading to pain, restricted movement, and other symptoms. Fortunately, there are several practical strategies you can implement to alleviate TMJ pain and improve your
TMJ Tips: Effective Strategies for Relief and Management Read More »
Restore Your Cervical Curve with the Denneroll Maintaining a healthy cervical curve is essential for overall spinal health and well-being. One effective tool for achieving this is the Denneroll, a simple yet powerful device designed to help restore the natural curve of your neck. By dedicating just 10-15 minutes each day to using this tool,
Understanding Misaligned Jaw and TMJ Disorders: 10 Essential Questions Jaw pain, clicking sounds, and headaches can all be indicators of a common yet often misunderstood condition known as Temporomandibular Joint Disorder (TMJ). This disorder affects the joint that connects your jawbone to your skull. To better understand whether you might be experiencing TMJ or
Keeping Inflammation at Bay: Foot Health with Turmeric and Olprima At Back in Balance, we understand that foot health plays a crucial role in maintaining overall well-being. Our feet support our body weight, provide balance, and allow us to perform everyday activities with ease. However, foot pain and inflammation can significantly hinder our daily
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