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Back in Balance Asheville Chiropractor

Chiropractor Asheville – Become a fat burning machine?

Research has shown that by adding this one thing to your diet you can take the fat storing cells in your body and turn them into fat burning cells. Watch this video now. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/2cooIxIyGoQ” title=“How would […]

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Chiropractor Asheville – Prevent the flu naturally

Research shows there are ways to boost your immune system and promote wellness. Do you know the natural ways to prevent the flu? Watch this video now and you will. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/hWO0CG4XfqU” title=“Prevent the flu naturally” source=”https://i.ytimg.com/vi/hWO0CG4XfqU/hqdefault.jpg”]

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Chiropractor Asheville – If you love chocolate you are going to love this.

Researchers might have uncovered yet another reason to enjoy a mug of hot cocoa. Everyone loves chocolate and here is another reason to love it even more. Watch this video now. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/dMQFYpMuWRc” title=“If you love chocolate

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Chiropractor Asheville – Coffee Helping Your Fitness Resolutions

Hi!  It’s your Asheville Chiropractor, Dr. Nicole Lindsey!  The news we have been waiting for….new research shows that drinking coffee could help those of us who have a hard time sticking to an exercise routine.  You all know how much we love our coffee in the office! If you are struggling with your fitness resolutions or

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Chiropractor Asheville – New Dietary Guidelines Released

In this video Asheville Chiropractor Nicole D’Ippolito Lindsey talks about the newly released 2015–2020 Dietary Guidelines for Americans. These new guidelines reveal the latest recommendations for what should and shouldn’t be on your dinner plate. In our office we help guide patient’s with their nutrition, as this is important for healing and health. Watch this

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Chiropractor Asheville – Chiropractic Beats Primary Care for the Elderly

Researchers wanted to study whether chiropractic care would be effective in preventing injuries in elderly patients, age 66 or older. Guess what they found? The results will astound you. Watch this video now. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/4b4kEHwVQmc” title=”Chiropractic Beats

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Chiropractor Asheville – Is Gluten Free Trendy

Hi!  This is your Ashevile Chiropractor, Dr. Nicole D. Lindsey!  Some may think that people without celiac disease (gluten allergy) who still eat a gluten-free diet are just doing it to be trendy. But people who are sensitive to gluten, and experience symptoms from eating gluten such as abdominal pain, bloating, diarrhea, constipation, headache, or

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Chiropractor Asheville – What you need to know about children and breakfast.

Eating breakfast has always been associated with better concentration and cognitive function, but concrete evidence to performance has always been somewhat unclear. Recent studies show a concrete link between what students eat and how well they do at school, which has significant implications for education and public health policy. If you have children of your

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