Researchers might have uncovered yet another reason to enjoy a mug of hot cocoa. Everyone loves chocolate and here is another reason to love it even more. Watch this video now. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/dMQFYpMuWRc” title=“If you love chocolate […]

What happens when you take 210 patients with chronic low back pain and send them to a Physiotherapist, a Chiropractor or to Back School? The answer will determine how you and people you know will deal with back pain now and in the future. Watch this video now. Click the Red More Button in your

Hi!  It’s your Asheville Chiropractor, Dr. Nicole Lindsey!  The news we have been waiting for….new research shows that drinking coffee could help those of us who have a hard time sticking to an exercise routine.  You all know how much we love our coffee in the office! If you are struggling with your fitness resolutions or

Researchers wanted to study whether chiropractic care would be effective in preventing injuries in elderly patients, age 66 or older. Guess what they found? The results will astound you. Watch this video now. Click the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/4b4kEHwVQmc” title=”Chiropractic Beats

Eating breakfast has always been associated with better concentration and cognitive function, but concrete evidence to performance has always been somewhat unclear. Recent studies show a concrete link between what students eat and how well they do at school, which has significant implications for education and public health policy. If you have children of your

If you are someone that likes to take naps during the day you might be at a higher risk for Type 2 diabetes. The key is how long do you nap? If you are a napper or would like to take a nap during the day, watch this video now. Click the Red More Button