Good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you […]

HealthNews of the Month Click on each headline to read the full story. Natural Alternatives to Adderall “Adderall is a prescription amphetamine medication commonly used to treat ADD and ADHD. Anecdotally, it appears that Adderall use also appears to be the drug of choice for students, stressed-out mothers and many in corporate America as a

Although we all think that organic foods are safer, it turns out that just as much bacteria is found in organic foods as non-organic foods. So where is the advantage in spending the extra money to buy organic? According to NutritionFacts.org, the real advantage is in the decreased pesticide residues and antibiotic-resistant bacteria. Give a

Last week we talked about stroke being the second leading cause of death and the leading cause of disability and what you can do about it.  This week we talk about how diet soda and regular soda can increase your risk of stroke.  Give a listen! Listen

If you did not know that stroke was the second leading cause of death worldwide, than you may not know it is also the leading cause of disability.  Preventing stroke may be the one of the most important health initiatives you should have.  What you need to do to prevent stroke is so simple you

Imagine you are driving down the highway and open the car window and throw all your money away.  That is exactly what it is like to try to fix the so called healthcare system.  It simply is throwing money out the window.  Jeff Novick MS RD has a much better idea and one you are

Hello!  This is Dr. Nicole Lindsey, your Asheville Chiropractor!  Is your low back pain interfering with your quality of life?  If so, you might want to listen to this and find out more about what you can do for your low back pain.  Click on the video for more.

HealthNews of the Month Click on each headline to read the full story. New Study Shows Probiotics May Prevent ADHD And Autism Spectrum Disorders “There is a growing amount of medical research indicating that alterations in the type of bacteria that live in our gastrointestinal tract can influence brain function, mood and overall mental health.“

With so many children suffering with ADHD, one of the debates that has gone on for years is do food dyes actually make children hyper?  One side says there is no evidence they do and the other side believes they has proof positive it does.  It time to know what really is the connection.  Make

Seventy five percent of breast and colon cancer could be prevented if you have the right amount of vitamin D in your body.  If you have never heard of the Dynamite Model for cancer you definitely want to listen to this podcast.  Listen now! Listen