Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about […]
Chiropractor Asheville – What is your brain doing while you sleep? Read More »
Our Family would like to wish you and yours a Merry Christmas! Holiday Office Hours Closed Wednesday, December 24th & Thursday, 25th Closed Thursday, January 1st Closed January 12-16th
HealthNews of the Month Click on each headline to read the full story. 9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails “Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the
Chiropractor Asheville – The Holiday Spice that Boosts Mood, Fights Depression Read More »
From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, the link between our mind and body may be the most powerful medicine there is. Taken from The Connection Trailer. Give a listen. Listen
Chiropractor Randolph NJ – There is another way – change your mind, health, life. Read More »
Wouldn’t it make more sense to use the food you eat and the way you live to detoxify your body on a daily basis? Is going off of all foods for 3 days really a magic bullet? Here are some simple tips that will keep your body detoxified naturally and you feeling and looking your
Chiropractor Asheville – Natural Detoxifying Tips You Never Thought Of Read More »
There is an epidemic going on now. It is affecting half of all adults and one third of all children. Something rapidly changed in the 80s and the 90s. The problem is our biology has not changed though the environment has. Do you know what a food desert is? How about a food swamp? Give
HealthNews of the Month Click on each headline to read the full story. 7 Best Foods You Can Eat “If you want to increase your energy, boost your mood, lose weight, and lower your risk of chronic disease, there’s no doubt that tending to your diet should be a priority. But figuring out what to
Chiropractor Asheville – Got Milk? Hopefully Not! Read More »
There is so much evidence that you need to stay away from these, yet most people keep ignoring the facts. This has been featured on every major TV network, every magazine, and every newspaper yet you still see people buying these by the case. The massive advertising campaigns won’t quit and our brains are being
Chiropractor Asheville – Even 1 a day may be making you fat! Read More »
So many are deceived into believing that olive oil and the Mediterranean Diet are health promoting. The problem is which Mediterranean diet are they talking about? What does the current research really say? This is going to turn what you believe about olive oil upside down. Give a listen!
Chiropractor Asheville – Olive Oil is NOT Health Food but Sick Food Read More »
According to author Michael Pollan, the government keeps talking about obesity but their hidden agendas are perpetuating the epidemic. Give a listen! Listen
