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Dr. Nicole D’Ippolito-Lindsey

5 Tips for Lower Blood Pressure

5 TIPS FOR LOWER BLOOD PRESSURE   Nearly half of adults in the United States have high blood pressure known as hypertension. There are various common lifestyle choices that have lead to this issue, such as smoking, obesity, sedentary living, poor diet, stress, and alcohol consumption. A lot of discussion revolves around these causes, and …

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Supplements for Your Immune System

Supplements for Your Immune System With cold and flu season upon us, we are always looking for ways to keep our family’s immune system healthy. A healthy diet, adequate sleep, and daily exercise and of course chiropractic care is ultimately the best line of defense against germs and viruses. However, a healthy lifestyle paired with …

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Obesity, Inflammation, and the Brain

In today’s video, let’s look at the impact of inflammation from excess weight, especially obesity has on brain health. Obesity turns on your immune system and keeps it active, causing inflammation. Studies are supporting the association of  excess weight  with inflammation that can cause damage to your brain. Inflammation damages the arteries throughout your body …

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Adjustments on Anxiety

Adjustments on Anxiety   In today’s video, let’s take a look at 3 benefits of chiropractic care for relieving symptoms of anxiety and depression. If you live with depression and/or anxiety, you are not alone.  Depression is a common mental health disorder impacting more than 300 million people globally. Thankfully, new studies are supporting the …

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Can Adjustments Increase Brainpower?!

Can Adjustments Increase Brainpower?   Today, let’s talk about BRAINPOWER! The Spinal Research Foundation discovered a link between the chiropractic adjustment and increased activity in the brain’s prefrontal cortex. “Chiropractors have long observed a wide variety of changes in the people under their care following adjustments. Patients often report that they feel better or focus …

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Detox Your Body Now – A Facebook Live Event

Detox Your Body Now! Earlier this week we took to Facebook Live to discuss all things DETOX! If you’re going about your life in the current world, you could probably use a cleanse! Take this Toxicity Questionnaire to find out– if your score is over 40, you could definitely benefit from our detoxification program. Let …

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Post-Election Day Emotional Detox

This month we are focusing on detoxing our MINDS, BODY, and SPACE! When we think of the word “detox,” we tend to think of the physical act of cleaning out, removing toxins and chemicals that we’ve ingested, inhaled, injected, or absorbed from foods, cleaning products, air, EMF’s, etc. But our body isn’t the only thing …

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Spooky Behaviors That Lead to Poor Health!

SPOOKY BEHAVIORS THAT LEAD TO POOR HEALTH Earlier today we took to Facebook for a live event on that lifestyle habits you may have that can actually be detrimental!! SPOOKY BEHAVIORS THAT LEAD TO POOR HEALTH!   What is your immune system? Your immune system is a large network of organs, white blood cells, proteins (antibodies) …

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