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Dr. Nicole Lindsey

Should You Wear a Mask While Exercising?!

Should You Wear a Mask While Exercising? There’s no denying that wearing a mask helps protect others when you cough, sneeze, talk loudly or breathe hard… but did you know that they may not protect you?!      Viruses were shown to pass through cloth masks 97% of the time, compared to the special medical …

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Improve Your Golf Swing & Lower Back!

Improve Your Golf Swing Reduce Lower Back Pain With Father’s Day right around the corner, we want to share a little wisdom on improving their golf swings while still keeping in mind their lower back health! Chiropractic care has been shown time and time again to aid in increased range of motion and decreased recovery …

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Are Your Cleaning Products Harming You?

Are Your Cleaning Products Harming You? With everything thats happening, cleaners are becoming an essential part of everyday life, but are the toxic chemicals in them doing more harm than good? We react to these toxins in all sorts of damaging ways and choosing a more natural alternative can be a savior while still making …

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Ways to Heal Your Body Naturally Chiropractor Asheville

Ways to Heal Your Body Naturally! Tumor Necrosis Factor & Inflammation 3 Ways to Heal Your Body Naturally Your body makes a protein called Tumor Necrosis Factor in response to inflammation. The key is to reduce the amount of inflammation to help your body heal naturally. We discuss 3 ways to accomplish this! Listen here. …

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