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Back in Balance Asheville Chiropractor

Dr. Nicole Lindsey

Over the Counter Drugs vs Chiropractic Care

Over the Counter Drugs vs Chiropractic Care   Let’s look at the effectiveness of chiropractic care vs non-steroidal anti-inflammatory drugs (NSAID) for low back pain. Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity. […]

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Podcast #23 The Low Down on the Slow Down: The Thyroid Hack Episode

Podcast #23 The Low Down on the Slow Down: The Thyroid Hack Episode Every single muscle, organ, and cell in the body depends on adequate thyroid hormone levels for achieving and maintaining optimal function. The thyroid essentially acts as the body’s metabolic regulator. It is a butterfly shaped gland located in the lower part of

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Are You Still Eating Processed Foods?!

Today, let’s look at the life altering health risks from eating processed foods. Studies show the more processed foods you consume the greater your risk for a heart attack, colon cancer, and even death. Processed foods have fiber and essential nutrients removed, and extra sugar, salt and fats added to them. These changes increase the risk

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High Blood Pressure & Dementia

A recent study of over 7000 adults (average age 58 years), discovered those with high blood pressure had significantly lower memory and recognition test scores than the people with normal blood pressure. Several other studies found almost all risk factors for heart attacks are also risk factors for dementia. Since dementia and heart attacks share

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Podcast #21 Influence Your DNA to Express Your Best Health – An interview with Dr. Grill-Peterson

Chiropractor Asheville http://www.backinbalancewnc.com Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you discover the cause of your health problems. Dr. Nicole and Dr. Bryan help many people with gluten and gut disorders and will

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Supplements for Your Immune System

Supplements for Your Immune System With cold and flu season upon us, we are always looking for ways to keep our family’s immune system healthy. A healthy diet, adequate sleep, and daily exercise and of course chiropractic care is ultimately the best line of defense against germs and viruses. However, a healthy lifestyle paired with

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