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Lasting Change with Chiropractic Care

  Lasting Change with Chiropractic Care In the realm of health and wellness, treating symptoms without addressing their root cause is akin to pruning a weed without pulling it out by the roots. While surface-level interventions may offer temporary relief, the underlying issue persists, ready to sprout anew. This analogy holds particularly true in the […]

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Addressing the Root Cause with Dr. McKenzie!

Addressing the Root Causes for Lasting Health     In the pursuit of long-term health, it’s crucial to go beyond surface-level symptoms. Symptom management offers temporary relief but often overlooks underlying issues. At Back in Balance, we understand the importance of addressing the root cause, tailoring our chiropractic care accordingly. Our experienced chiropractors specialize in

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How to Get Back to Exercise after Low Back Injury

In this video Asheville Chiropractor Dr. Bryan Gennett gives a detailed exercise regimen to help you get back to exercise after a low back injury. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you

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Processed Foods and Your Risk of Some Cancer

Ultra-processed foods contain in healthy ingredients that are causing you more harm than good. Listen to this video to learn more about what you need to stay away from to avoid certain cancers. Click the link below to read the article. https://www.drmirkin.com/nutrition/ultra-processed-foods-and-risk-for-obesity-and-cancers.html Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health

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Inadequate Sleep Linked to a Range of Health Issues

Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you. Click the link below to read the article. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=Healthy adults need at least seven hours of sleep per,enable their growth and development. https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=“Sleep affects almost

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Chiropractic Care for Mental Health!

Chiropractic Care for Mental Health! Why are more people turning to chiropractic care to help with their mental health issues? Research suggests that chiropractic spinal adjustments can have a positive effect on your mental and emotional well-being by influencing certain hormones in your body. Studies indicate that after a chiropractic adjustment, your body releases higher

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