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Back in Balance Asheville Chiropractor

DrNicole

Is it Unhealthy to Consume Food During the Night?

Is it Unhealthy to Consume Food During the Night?   Is it detrimental to health to eat at night?   The time least conducive to health for eating is right before sleep. Research indicates that consuming food at night before bedtime leads to elevated blood sugar levels and increased fat accumulation within fat cells. Numerous […]

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The Link Between Chiropractic Care and Reduced Low Back Surgery Rates

Can chiropractic care decrease the likelihood of undergoing low back surgery? Chiropractor Asheville  Numerous studies have supported the effectiveness of chiropractic spinal manipulation in treating low back pain. However, until recently, there was limited research on whether chiropractic care is linked to a reduction in spine surgery. A recently published study indicates that adults who

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Gut Health for Long-Term Immune Resilience

Gut Health for Long-Term Immune Resilience In a recent study, the fascinating link between gut health and long-term immune recovery time was unveiled. The addition of probiotics, specifically the beneficial bacteria Bifidobacterium, to the treatment protocol showed promising results for patients facing prolonged immune challenges. If you’re intrigued by this topic, don’t forget to Like

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The Memory Boosting Benefits of Chocolate!!

New research continues to shed light on the numerous health benefits of dark chocolate, particularly from its primary component, cacao. The polyphenols found in cacao are responsible for the majority of these advantages, positively impacting the heart, blood vessels, brain, nervous system, and even assisting in the fight against diabetes and inflammation-related conditions. Recently, a

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Is integrative medicine popular among older adults?

Is integrative medicine popular among older adults? Integrative medicine is gaining increasing popularity, particularly among middle-aged and elderly individuals. According to the findings of a National Poll on Healthy Aging, approximately two-thirds of individuals aged 50 to 80 utilize integrative medicine techniques to prevent or address specific health issues. If you’re enjoying the video so

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Are young adults increasingly opting for chiropractic care?

Young People & Chiropractic Chiropractic care seems to be gaining popularity among young adults, according to research. With 53% of individuals aged 18-32 expressing a greater willingness to choose a doctor of chiropractic for addressing neck or back pain rather than a medical doctor. Ongoing research consistently reinforces the safety of chiropractic care. Research demonstrates

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All about the SYSTEMS SURVEY!

In this interview, we sit down with Misti, an expert from Standard Process, a renowned nutritional supplement company, to discuss the Systems Survey! Discover how the Systems Survey can revolutionize your approach to health and well-being. Misti dives deep into the comprehensive assessment that uncovers your unique nutritional needs and offers personalized solutions. Learn how

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Episode #34 Love Your Libido & More! An Interview with David Lamond MD from Blue Sky MD

  We had the pleasure of talking to Dr. David LaMond of Blue Sky MD Health about all things libido, hormone health, and more!! Join us to learn how to create a positive change in your life. Learn about your unique medical composition, how your lifestyle may cause wellness challenges, and how you can make

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