New research continues to shed light on the numerous health benefits of dark chocolate, particularly from its primary component, cacao. The polyphenols found in cacao are responsible for the majority of these advantages, positively impacting the heart, blood vessels, brain, nervous system, and even assisting in the fight against diabetes and inflammation-related conditions. Recently, a human trial study demonstrated that chocolate can aid in stress reduction, inflammation control, mood enhancement, improved memory, and immune function. Incorporating a daily small piece of 70% cacao chocolate into your routine can contribute to better cognition, memory, mood, immunity, and more.
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For more information on this topic, check out the research HERE!
Make regular visits to us here at Back in Balance to ensure that your nervous system functions optimally at all times.
About Us
Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when treating patient’s and help you discover the cause of your health problems. Dr. Nicole and Dr. Bryan help many people with gluten and gut disorders and will guide you back into balance with the use of chiropractic, massage, physical therapy, vitamins, weight loss and nutritional advice.
Having practiced in Asheville since 2001, Dr. Lindsey is known as the go-to Chiropractor in the area. Dr. Nicole Lindsey is the founder of Back in Balance and has been in private practice in Asheville, NC since 2001. She graduated with a Bachelors in Biology and a Doctor of Chiropractic degree from Life University in Marietta, GA.
Dr. Lindsey is committed to service and respect for her staff and patients. Dr. Nicole treats each person as a whole. She not only wants to rid you of pain but find the cause of the problem. Dr. Lindsey and her staff take pride in being able to coach their patients back to health and balance. Please visit our website to download a free Foam Rolling E-Book.
To learn more contact us at :
Dr. Nicole Lindsey
Back In Balance
1089 Hendersonville Road
Asheville, NC 28803
drnic123@bellsouth.net
828-274-9799
