The Bottom Tan Line about Natural Sunscreen Sunscreen is important for filtering out harmful UV radiation, protecting you from skin cancer, sunburn, and premature aging. Skin cancer is the most common kind of cancer, effecting 1 in 5 Americans. Wearing a broad spectrum sunscreen can be a huge factor in prevention. Recipe 1/4 cup […]
The Four Causes of Sciatica The Sciatica Series Part II There is a cause to every effect In order to fix something, we need to know the problem. In Part I, we discussed what the problem is and the anatomy of the sciatic nerve. Today, let’s take a look at the causes of sciatica—HOW
Let’s Make Sense of Sciatica The Sciatica Series Part I Today we are kicking off our three part series on sciatica! In Part I, we are discussing the basics– what exactly is the sciatic nerve and why does it cause so many problems in our body? What is it?—Anatomy of the Problem The sciatic
Improve Your Golf Swing Reduce Lower Back Pain With Father’s Day right around the corner, we want to share a little wisdom on improving their golf swings while still keeping in mind their lower back health! Chiropractic care has been shown time and time again to aid in increased range of motion and decreased recovery
Are Your Cleaning Products Harming You? With everything thats happening, cleaners are becoming an essential part of everyday life, but are the toxic chemicals in them doing more harm than good? We react to these toxins in all sorts of damaging ways and choosing a more natural alternative can be a savior while still making
Ways to Heal Your Body Naturally! Tumor Necrosis Factor & Inflammation 3 Ways to Heal Your Body Naturally Your body makes a protein called Tumor Necrosis Factor in response to inflammation. The key is to reduce the amount of inflammation to help your body heal naturally. We discuss 3 ways to accomplish this! Listen here.
Chiropractor Asheville http://www.backinbalancewnc.com Chiropractor Asheville Five Minute Desk MakeOver In this video Asheville Chiropractor Dr. Nicole Lindsey and Dr. Bryan Gennett talk about turning your home work space into a healthier place. Many of us are using our living rooms, bed rooms and kitchen as our office these days, however, they are not made for
Chiropractor Asheville http://www.backinbalancewnc.com In this video Chiropractor Asheville Nicole Lindsey talks about suffering from digestive problems and what you can do to ease those problems. Chiropractor Asheville Digestion Help From Chiropractic is here! Digestive troubles seem to be on the rise and can wreak havoc on all parts of your life from your physical health,
Chiropractor Asheville http://www.backinbalancewnc.com In this video your Asheville Chiropractor Dr. Nicole Lindsey talks about how Chiropractic is Boosting Your Immune System. Inflammation is the normal response. Your body’s immune system responds to injuries and harmful things that enter your body. However, Chiropractic adjustments have been found to have a positive effect on the inflammatory response.
Chiropractor Asheville http://www.backinbalancewnc.com 3 Stay AT Home Exercises Better Posture In this video, Asheville Chiropractor Dr. Nicole Lindsey and Dr. Bryan Gennett talk about the importance of correct posture now more than ever. With more Americans working from home, our posture has taken a back seat because we do not have proper ergonomics as we