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Back In Balance

Chiropractor Asheville Back In Balance Should I Wear a Mask

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about wearing a mask during COVID-19. Here are 5 things you need to know. Click the link below to read the article. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole …

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Chiropractor Asheville Back In Balance How to Clean Your Cell Phone

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about cleaning your iphone properly to avoid germs building up. Click the link below to read the article. https://stage.backinbalancewnc.com/blog/ Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when …

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Chiropractor Asheville – Aging Gracefully with Nurse Practitioner

When we interviewed Mary Rather NP on our latest podcast episode, on what her advice to aging gracefully is based on her 20+ years of experience in hospitals and acute adult care nursing homes she gave very simple answers to the complex problem of aging. Watch this video now to find out her formula. Click the …

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Chiropractor Asheville -3 Postural Patterns you don’t want

3 Postural Patterns you don’t want! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our childhoods you heard this often and it’s something you continue to hear all the …

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Chiropractor Asheville – Do this on Your GLUTS after Travel

If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home!  …

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