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chiropractic

Chiropractor Asheville – Should I Wear a Face Mask? 5 Must Knows

Hi there!  Hope everyone is hanging in there.  I know many of you have questions about face masks.  Wearing a face mask is not a guarantee you will not contract COVID-19, since the virus can be transmitted through the eyes and tiny viral particles can penetrate masks. However, masks are effective at capturing droplets, which …

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Chiropractor Asheville Back In Balance Should I Wear a Mask

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about wearing a mask during COVID-19. Here are 5 things you need to know. Click the link below to read the article. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole …

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Chiropractor Asheville Back In Balance How to Clean Your Cell Phone

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about cleaning your iphone properly to avoid germs building up. Click the link below to read the article. https://backinbalancewnc.com/blog/ Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when …

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Chiropractor Asheville -3 Biggest Postural Problems

What are the 3 biggest posture problems (in our humble opinion) that face us today?! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our childhoods you heard this often …

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Chiropractor Asheville – Do this on Your GLUTS after Travel

If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home!  …

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Chiropractor Asheville – Neck Pain Relief

Nothing more frustrating than to have to stop exercising and not be able to do the hobbies and crafts you enjoy because of neck and shoulder pain.  This is what happened to Alyssa.  When Alyssa first came to our office, she was experiencing moderate to severe neck pain that radiated into her shoulder, midback and …

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Asheville Chiropractor – Numbness No More!

[youtube]https://youtu.be/5-oHXdbEZ3Q[/youtube] SUCH a NUISANCE!  Numbness and tingling in your hands, feet or anywhere in your body can be a nuisance. It can be very difficult to use your extremities or to do activities like exercising, which was happening to Caitlin. Caitlin was experiencing numbness in her hands and feet on a regular basis. It became …

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