Back in Balance Asheville Chiropractor


Obesity, Inflammation, and the Brain

In today’s video, let’s look at the impact of inflammation from excess weight, especially obesity has on brain health. Obesity turns on your immune system and keeps it active, causing inflammation. Studies are supporting the association of  excess weight  with inflammation that can cause damage to your brain. Inflammation damages the arteries throughout your body […]

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Adjustments on Anxiety

Adjustments on Anxiety   In today’s video, let’s take a look at 3 benefits of chiropractic care for relieving symptoms of anxiety and depression. If you live with depression and/or anxiety, you are not alone.  Depression is a common mental health disorder impacting more than 300 million people globally. Thankfully, new studies are supporting the

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Can Adjustments Increase Brainpower?!

Can Adjustments Increase Brainpower?   Today, let’s talk about BRAINPOWER! The Spinal Research Foundation discovered a link between the chiropractic adjustment and increased activity in the brain’s prefrontal cortex. “Chiropractors have long observed a wide variety of changes in the people under their care following adjustments. Patients often report that they feel better or focus

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Spooky Behaviors That Lead to Poor Health!

SPOOKY BEHAVIORS THAT LEAD TO POOR HEALTH Earlier today we took to Facebook for a live event on that lifestyle habits you may have that can actually be detrimental!! SPOOKY BEHAVIORS THAT LEAD TO POOR HEALTH!   What is your immune system? Your immune system is a large network of organs, white blood cells, proteins (antibodies)

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Podcast #17 What is Chiropractic?

Welcome back to Balanced Life On the Go! If you’re new here, this should be the first episode that you listen to! WHAT IS CHIROPRACTIC? In this episode, we will explore all things chiropractic care– from what a subluxation is to how an adjustment affects the brain! Podcast #17: What is Chiropractic?   What is

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