Hi there! Hope everyone is hanging in there. I know many of you have questions about face masks. Wearing a face mask is not a guarantee you will not contract COVID-19, since the virus can be transmitted through the eyes and tiny viral particles can penetrate masks. However, masks are effective at capturing droplets, which …
Chiropractor Asheville – Should I Wear a Face Mask? 5 Must Knows Read More »
Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about wearing a mask during COVID-19. Here are 5 things you need to know. Click the link below to read the article. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole …
Chiropractor Asheville Back In Balance Should I Wear a Mask Read More »
Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about cleaning your iphone properly to avoid germs building up. Click the link below to read the article. https://backinbalancewnc.com/blog/ Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when …
Chiropractor Asheville Back In Balance How to Clean Your Cell Phone Read More »
NOW OFFERING TELEMEDICINE! We are excited to announce that we are now able to help you without you ever leaving your home. I know it is not exactly the same as having our hands on your spine, however we are finding ways to adapt to our current situation. If you have a health problem and …
Now Offering Telemedicine Asheville Chiropractor Read More »
What are the 3 biggest posture problems (in our humble opinion) that face us today?! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our childhoods you heard this often …
Chiropractor Asheville -3 Biggest Postural Problems Read More »
If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home! …
Chiropractor Asheville – Do this on Your GLUTS after Travel Read More »
Are you sitting more than 3 hours a day? If so, you may want to pay attention to this information. Watch this video to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on …
Chiropractor Asheville – Sitting is the New Smoking Read More »
Have you ever had the Flu? I did. Once and I never want to experience that again. Fortunately, there are lots of actions you can take to boost your immune system and protect yourself from getting this virus. In this video, we give you 3 simple action steps you can take to safeguard your immune …
Chiropractor Asheville – 3 Actions to Fight the Flu Read More »
Nothing more frustrating than to have to stop exercising and not be able to do the hobbies and crafts you enjoy because of neck and shoulder pain. This is what happened to Alyssa. When Alyssa first came to our office, she was experiencing moderate to severe neck pain that radiated into her shoulder, midback and …
[youtube]https://youtu.be/5-oHXdbEZ3Q[/youtube] SUCH a NUISANCE! Numbness and tingling in your hands, feet or anywhere in your body can be a nuisance. It can be very difficult to use your extremities or to do activities like exercising, which was happening to Caitlin. Caitlin was experiencing numbness in her hands and feet on a regular basis. It became …
1089 Hendersonville Road
Asheville, NC 28803
828.274.9799
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