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Chiropractor Asheville – Starve Mold Out of Your Body

Forget Antibiotics, Steroids, and Medications Starve Mold Out of Your Body! Gotta love the mold we have in the air here in Asheville!  Have you ever wondered if mold grows inside of your body like it grows everywhere else?  The answer is YES.  And some of the foods you are eating add to this problem …

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Chiropractor Asheville IT Band Syndrome and Foam Roller

Hi!  This is your Asheville Chiropractor, Dr. Nicole Lindsey.  Have you heard of Iliotibial Band Syndrome (ITBS)? ITBS is one of the most common overuse injuries among runners. It occurs when the iliotibial band, the ligament that runs down the outside of the thigh from the hip to the shin, is tight or inflamed.  Click …

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Chiropractor Asheville – Spices to fight inflammation more effective than drugs?

HealthNews of the Month Click on each headline to read the full story. Which Spices Fight Inflamm ation?-Video “An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity..“ 6 Foods To Boost Your Sexual Energy “Did you …

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Chiropractor Asheville – They call it Pablum for the Masses

It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling …

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Chiropractor Asheville – What is your brain doing while you sleep?

Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about …

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Chiropractor Asheville – The Holiday Spice that Boosts Mood, Fights Depression

HealthNews of the Month Click on each headline to read the full story. 9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails “Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the …

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