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Chiropractor Asheville – Do this on Your GLUTS after Travel

If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home!  …

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Chiropractor Asheville – Less Opioids for Low Back Pain with Chiropractic

With the opioid crisis on the rise we can use all the help we can get cutting the use of these dangerous drugs, so this information shows promising results. New guidelines were published recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch …

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Chiropractor Asheville – Neck Pain Relief

Nothing more frustrating than to have to stop exercising and not be able to do the hobbies and crafts you enjoy because of neck and shoulder pain.  This is what happened to Alyssa.  When Alyssa first came to our office, she was experiencing moderate to severe neck pain that radiated into her shoulder, midback and …

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Chiropractor Asheville – Are dairy products good for you and your body?

Did you grow up on milk like I did?  Most of us have been raised on milk and could not even fathom giving it up.  However, research is showing us more and more evidence that we should reconsider putting milk in our cereal.  In fact, we may want to start using fermented products instead. What makes …

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Chiropractor Asheville – Are dairy products healthful or harmful?

Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Read More Button in your email or …

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