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Back In Balance

Chiropractor Asheville Back In Balance Should I Wear a Mask

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about wearing a mask during COVID-19. Here are 5 things you need to know. Click the link below to read the article. Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole …

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Chiropractor Asheville Back In Balance How to Clean Your Cell Phone

Chiropractor Asheville http://www.backinbalancewnc.com In this video Asheville Chiropractor Nicole Lindsey talks about cleaning your iphone properly to avoid germs building up. Click the link below to read the article. https://backinbalancewnc.com/blog/ Asheville Chiropractors Dr. Nicole Lindsey and Dr. Brian Gennett specialize in natural health care and spinal correction. The Doctors take the whole body approach when …

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Chiropractor Asheville -3 Biggest Postural Problems

What are the 3 biggest posture problems (in our humble opinion) that face us today?! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our childhoods you heard this often …

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Chiropractor Asheville – Do this on Your GLUTS after Travel

If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home!  …

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