Dr. Nicole Lindsey

Supplements for Your Immune System

Supplements for Your Immune System With cold and flu season upon us, we are always looking for ways to keep our family’s immune system healthy. A healthy diet, adequate sleep, and daily exercise and of course chiropractic care is ultimately the best line of defense against germs and viruses. However, a healthy lifestyle paired with …

Supplements for Your Immune System Read More »

Adjustments on Anxiety

Adjustments on Anxiety   In today’s video, let’s take a look at 3 benefits of chiropractic care for relieving symptoms of anxiety and depression. If you live with depression and/or anxiety, you are not alone.  Depression is a common mental health disorder impacting more than 300 million people globally. Thankfully, new studies are supporting the …

Adjustments on Anxiety Read More »

Breathing for Your Brain: A Facebook Live Event

Earlier this week, we went live on Facebook to discuss all things BREATH! The importance of breath, six steps to better breathing, and different methods of breathing! This past month learning all about how much breathing affects our brains and health has been so interesting and informative and we wanted to share with you what …

Breathing for Your Brain: A Facebook Live Event Read More »

Continued Chiropractic for Headaches and Depression

Headaches and Depression   The Journal of Family Medicine and Primary Care recently reported a case of a 44-year-old female patient suffering from daily headaches and depression for approximately two years. This patient tried acupuncture, traditional Chinese therapy, and alternative medications; but nothing seemed to change the pattern…   Then, after six months of chiropractic …

Continued Chiropractic for Headaches and Depression Read More »

Podcast #17 What is Chiropractic?

Welcome back to Balanced Life On the Go! If you’re new here, this should be the first episode that you listen to! WHAT IS CHIROPRACTIC? In this episode, we will explore all things chiropractic care– from what a subluxation is to how an adjustment affects the brain! Podcast #17: What is Chiropractic?   What is …

Podcast #17 What is Chiropractic? Read More »