Dr. Cory’s Wellness Weekly – THYROID HEALTH
Dr. Cory’s Wellness Weekly Each week, Dr. Cory is diving deep on different herbs or remedies for common ailments– this month focusing on THYROID HEALTH! Herbs and Supplements for Thyroid Health
Nutrition
Dr. Cory’s Wellness Weekly – Female Hormone Balance
Dr. Cory’s Wellness Weekly Each week, Dr. Cory is diving deep on different herbs or remedies for common ailments, starting with Female Hormone Imbalance Issues! Herbs for Ovarian Cysts, All About Chastetree, and Herbs for Menopause
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Veggies and Your Heart Health!
Veggies and Your Heart Health! Today, let’s take a look at the best veggies to consume for heart health. Research continues to show the more vegetables you eat, the lower your risk of heart disease. Did you know different types of vegetables protect your heart in different ways? Cruciferous Veggies such as broccoli, cauliflower, Brussels
Are You Still Eating Processed Foods?!
Today, let’s look at the life altering health risks from eating processed foods. Studies show the more processed foods you consume the greater your risk for a heart attack, colon cancer, and even death. Processed foods have fiber and essential nutrients removed, and extra sugar, salt and fats added to them. These changes increase the risk
Obesity, Inflammation, and the Brain
In today’s video, let’s look at the impact of inflammation from excess weight, especially obesity has on brain health. Obesity turns on your immune system and keeps it active, causing inflammation. Studies are supporting the association of excess weight with inflammation that can cause damage to your brain. Inflammation damages the arteries throughout your body
Why Late Night Snacks… Bite!
Why Late Night Snacks… BITE! We’ve all been there… you eat a late dinner which makes you sleep all wonky and the whole next day you just don’t feel your best. It is easy to brush this off every once in a while–but what about when it becomes routine? A recent study found that eating
Chiropractor Asheville – Are You Toxic?
Are you experiencing digestion trouble, irritable bowel, constipation or bloating? These may be signs that you are toxic. There is a way to clean the slate and help get your body back in balance. Watch this video now to find out if you are toxic and what you can do to help DETOX and get
Chiropractor Asheville – 3 Actions to Fight the Flu
Have you ever had the Flu? I did. Once and I never want to experience that again. Fortunately, there are lots of actions you can take to boost your immune system and protect yourself from getting this virus. In this video, we give you 3 simple action steps you can take to safeguard your immune
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Asheville Chiropractor – Young Readers Benefit from Omega 3 and Omega 6
Hello! It’s Dr. Nicole Lindsey, your Asheville Chiropractor! Are you interested in boosting your child’s ability to read? If so, check this out! A new study found that not only children with attention disorders, but all kids can benefit from this supplement. In our office we recommend supplements for brain health in addition to chiropractic
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Chiropractor Asheville – 2 Ways to Rid of Sugar Cravings
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! The sugar industry is making history. This white poison may have a shady history: JAMA Internal Medicine and the New York Times recently reported that in the 1960’s, the Sugar Research Foundation (SRF), a trade group known today as the Sugar Association, paid Harvard scientists to
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