Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! The sugar industry is making history. This white poison may have a shady history: JAMA Internal Medicine and the New York Times recently reported that in the 1960’s, the Sugar Research Foundation (SRF), a trade group known today as the Sugar Association, paid Harvard scientists to […]
Chiropractor Asheville – 2 Ways to Rid of Sugar Cravings Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! I love Italy!!! Especially the food! My favorite memory was getting lost in Tuscany and finding an Olive Oil Factory. The sweet Italian couple could not speak a lick of English (thank god for my Italian lessons before the trip ;-)) and invited us into their
Chiropractor Asheville – Mediterrean Diet Less Depression Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Are you suffering with Indigestion? You may want to pay attention. There is small circular muscle at the bottom of the esophagus—the lower esophageal sphincter (LES)—opens to let food pass through to the stomach, but closes immediately after each swallow passes, to prevent stomach acid from splashing
Chiropractor Asheville – Tips to Help Indigestion Read More »
Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Who does not have stress, raise your hand? Exactly. We all have it. Let’s figure our how to handle it better. For example, it’s no secret that food influences mood. When it comes to stress, certain things can either escalate or ease the situation. Your body
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