Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey! Do you not like the taste of leafy greens? You might change your mind after reading this. A critical discovery that bacteria feed on an unusual sugar molecule found in leafy green vegetables could provide an important insight into how “good” bacteria protect our gut and …
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Hi! It’s your Asheville Chiropractor, Dr. Nicole Lindsey! The news we have been waiting for….new research shows that drinking coffee could help those of us who have a hard time sticking to an exercise routine. You all know how much we love our coffee in the office! If you are struggling with your fitness resolutions or …
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In this video Asheville Chiropractor Nicole D’Ippolito Lindsey talks about the newly released 2015–2020 Dietary Guidelines for Americans. These new guidelines reveal the latest recommendations for what should and shouldn’t be on your dinner plate. In our office we help guide patient’s with their nutrition, as this is important for healing and health. Watch this …
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Hi! This is your Ashevile Chiropractor, Dr. Nicole D. Lindsey! Some may think that people without celiac disease (gluten allergy) who still eat a gluten-free diet are just doing it to be trendy. But people who are sensitive to gluten, and experience symptoms from eating gluten such as abdominal pain, bloating, diarrhea, constipation, headache, or …
Hi! It’s your Asheville Chiropractor, Dr. Nicole D. Lindsey! Can Mom’s tomato pasta sauce help your bone density? Every Italian woman’s dream! Click on the video and check out what findings from a new animal study found. Also, learn what we can do for you in our office if you have low bone density. [wp_lightbox_fancybox_youtube_video …
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Hello! This is your Asheville Chiropractor, Dr. Nicole Lindsey! I found an article on energy drinks. You will find that these drinks may boost more than just your energy. Findings from a new pilot study suggest that these liquid pick-me-ups may quickly raise blood pressure and norepinephrine levels (norepinephrine is a “fight or flight” stress …
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Hi! This is your Asheville Chiropractor, Dr. Nicole Lindsey. In the spirit of the coming Halloween weekend, I came across this great article I want to share with you! The inevitable is going to happen, our kids are going to gobble up way too much sugar. So, here is what you can do….
Hello! This is your Asheville Chiropractor, Dr. Nicole Lindsey! I am sharing this information with you today about thyroid health and vitamin D. Problems with your thyroid can lead to stubborn weight gain, thinning hair, constipation, brain fog, and even infertility. And there’s a strong link between low levels of vitamin D and thyroid disorders. …
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Hi! This is your Asheville Chiropractor, Dr. Nicole D. Lindsey! I found this great article on Healing Tendonitis Naturally that I wanted to share with you! Tendonitis is a form of painful inflammation in the tendons, which are the chord-like parts of the body that connect muscles to bones. Usually caused by repetitive movements (like exercise or …
Hello! This is Dr. Nicole Lindsey, your Asheville Chiropractor! Is your low back pain interfering with your quality of life? If so, you might want to listen to this and find out more about what you can do for your low back pain. Click on the video for more.
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Asheville, NC 28803
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